Shawn Flack
First Mile

All-time

Miles 5
Calories 155
Score 0
  • February 13, 2018

    4.5 Miles
    146 Calories
    0 Score
    Rides
    1.50 mi in 5:52
    1.00 mi in 3:53
    2.03 mi in 8:35
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February 2018

Road

First Mile
First Mile

Basic

Expresso Speedway

3:53

1.0 Miles
15.4 MPH
117 Watts
Redwood Dash

5:52

1.5 Miles
15.1 MPH
112 Watts
Campus Loop

8:35

2.0 Miles
14.1 MPH
104 Watts