Doug Demshock
30-39
Doug Demshock
Centurion

All-time

Miles 143
Calories 6,761
Score 0
  • January 2, 2019

    25.8 Miles
    1,180 Calories
    0 Score
    Rides
    20.02 mi in 1:12:05
    5.75 mi in 18:41
  • March 29, 2018

    26.0 Miles
    1,272 Calories
    0 Score
    Rides
    5.00 mi in 16:41
    20.02 mi in 1:02:07
    1.02 mi in 3:27
  • February 20, 2018

    26.5 Miles
    1,206 Calories
    0 Score
    Rides
    2.03 mi in 6:36
    20.02 mi in 1:04:39
    4.42 mi in 16:39
  • February 19, 2018

    33.4 Miles
    1,585 Calories
    0 Score
    Rides
    4.53 mi in 15:32
    4.42 mi in 12:57
    20.02 mi in 1:07:36
    4.42 mi in 13:52
  • February 14, 2018

    31.0 Miles
    1,435 Calories
    0 Score
    Rides
    4.42 mi in 15:00
    6.98 mi in 25:18
    4.42 mi in 15:35
    10.67 mi in 36:47
    4.53 mi in 19:33
Burn 5,000 Calories for your chance to win $100
January 2019
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:27

1.0 Miles
17.9 MPH
170 Watts
Mini Mayhem

6:36

2.0 Miles
18.6 MPH
190 Watts
Fruitdale

12:57

4.4 Miles
20.5 MPH
227 Watts

Moderate

City Express

15:32

4.5 Miles
17.6 MPH
250 Watts
Dragon Fire

16:41

5.0 Miles
18.4 MPH
181 Watts
Oblivion

18:41

5.8 Miles
18.7 MPH
210 Watts
Apple Grinder

25:18

7.0 Miles
16.6 MPH
184 Watts

Extreme

Thunderball

36:47

10.7 Miles
17.4 MPH
204 Watts
Savage Revenge

1:02:07

20.0 Miles
19.3 MPH
251 Watts