Nancy Garon
YMCA - Sanford-Springvale
50-59
Nancy Garon
Double Marathoner Ride of the Week: 13

All-time

Miles 82
Calories 2,511
Score 0

  • April 6, 2018

    5.9 Miles
    163 Calories
    0 Score
    Rides
    1.50 mi in 7:13
    4.42 mi in 22:52

  • April 4, 2018

    6.0 Miles
    170 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    5.00 mi in 26:58

  • April 3, 2018

    6.3 Miles
    207 Calories
    0 Score
    Rides
    2.93 mi in 21:18
    3.37 mi in 19:58

  • April 2, 2018

    6.3 Miles
    185 Calories
    0 Score
    Rides
    6.33 mi in 38:34

  • March 30, 2018

    6.0 Miles
    166 Calories
    0 Score
    Rides
    1.00 mi in 5:17
    5.00 mi in 29:03

  • March 28, 2018

    6.4 Miles
    220 Calories
    0 Score
    Rides
    1.02 mi in 5:23
    5.37 mi in 36:14

  • March 27, 2018

    6.4 Miles
    204 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    5.43 mi in 34:14

  • March 26, 2018

    6.0 Miles
    202 Calories
    0 Score
    Rides
    6.01 mi in 38:39

  • March 19, 2018

    2.9 Miles
    82 Calories
    0 Score
    Rides
    2.91 mi in 17:40

  • March 14, 2018

    6.0 Miles
    182 Calories
    0 Score
    Rides
    2.03 mi in 12:10
    4.01 mi in 26:14
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

4:25

1.0 Miles
13.4 MPH
84 Watts
Rolling Thunder

5:23

1.0 Miles
11.5 MPH
68 Watts
Redwood Dash

6:45

1.5 Miles
13.2 MPH
80 Watts
Titan Time

11:00

1.8 Miles
9.4 MPH
65 Watts
Campus Loop

10:56

2.0 Miles
11.2 MPH
60 Watts
Evening Bliss

15:16

2.4 Miles
9.4 MPH
48 Watts
Rabbit Run

13:24

2.4 Miles
10.7 MPH
61 Watts
Lost Trail

17:40

2.9 Miles
10.0 MPH
54 Watts
Alpine Splash

20:53

2.9 Miles
8.4 MPH
63 Watts
Coastal Run

19:58

3.4 Miles
10.2 MPH
57 Watts
Bent Spoke

26:14

4.0 Miles
9.2 MPH
57 Watts
Fruitdale

22:52

4.4 Miles
11.7 MPH
64 Watts

Moderate

Dragon Fire

26:58

5.0 Miles
11.2 MPH
64 Watts
Billy Goat Falls

36:14

5.4 Miles
8.9 MPH
64 Watts
Moody Ambush

34:14

5.4 Miles
9.5 MPH
62 Watts
Ironhorse Rush

38:39

6.0 Miles
9.3 MPH
64 Watts
Quicksilver

38:34

6.3 Miles
9.9 MPH
56 Watts
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