J B
YMCA - Greater Twin Cities - Southdale
40-49
J B
Millennium Ride of the Week: 45

All-time

Miles 1,068
Calories 43,067
Score 70,450

  • March 9, 2020

    7.2 Miles
    288 Calories
    0 Score
    Rides
    7.22 mi in 29:15

  • March 7, 2020

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 20:50

  • March 2, 2020

    3.1 Miles
    113 Calories
    0 Score
    Rides
    3.12 mi in 12:03

  • February 22, 2020

    7.9 Miles
    356 Calories
    0 Score
    Rides
    7.87 mi in 30:34

  • February 21, 2020

    3.7 Miles
    152 Calories
    0 Score
    Rides
    3.73 mi in 14:58

  • February 19, 2020

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 12:40

  • February 11, 2020

    6.3 Miles
    244 Calories
    0 Score
    Rides
    6.33 mi in 23:43

  • February 6, 2020

    7.9 Miles
    344 Calories
    0 Score
    Rides
    7.87 mi in 33:00

  • February 4, 2020

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 20:43

  • January 28, 2020

    8.4 Miles
    318 Calories
    0 Score
    Rides
    8.38 mi in 31:18
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Expresso Calorie Burn Challenge
Burn up the summer!
11 Jun 2018 - 30 Jun 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 46
Ride of the Week: 46
Expresso Calorie Burn Challenge
Expresso Calorie Burn Challenge
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 8
Ride of the Week: 8

Basic

Redwood Dash

5:23

1.5 Miles
16.8 MPH
144 Watts
Titan Time

6:53

1.8 Miles
15.2 MPH
141 Watts
Campus Loop

7:53

2.0 Miles
15.4 MPH
130 Watts
Mini Mayhem

7:13

2.0 Miles
16.9 MPH
149 Watts
Evening Bliss

8:55

2.4 Miles
15.9 MPH
141 Watts
Rabbit Run

9:15

2.4 Miles
15.3 MPH
132 Watts
Lost Trail

11:26

2.9 Miles
15.3 MPH
136 Watts
Alpine Splash

12:40

2.9 Miles
13.9 MPH
142 Watts
Coastal Run

12:46

3.4 Miles
15.9 MPH
138 Watts
Catacombs

14:58

3.7 Miles
15.0 MPH
149 Watts
Bent Spoke

15:22

4.0 Miles
15.6 MPH
145 Watts
Fruitdale

16:24

4.4 Miles
16.2 MPH
134 Watts

Moderate

City Express

0:05

4.5 Miles
0.7 MPH
22 Watts
Dragon Fire

17:50

5.0 Miles
16.8 MPH
163 Watts
Billy Goat Falls

20:19

5.4 Miles
15.6 MPH
166 Watts
Broken Spoke

20:14

5.4 Miles
16.1 MPH
153 Watts
Moody Ambush

20:10

5.4 Miles
16.1 MPH
152 Watts
Oblivion

22:17

5.8 Miles
15.5 MPH
146 Watts
Ironhorse Rush

24:14

6.0 Miles
14.7 MPH
141 Watts
Quicksilver

23:43

6.3 Miles
16.0 MPH
151 Watts
Farmers Bluff

25:55

6.9 Miles
16.0 MPH
147 Watts
Stump Puller

26:45

6.9 Miles
15.5 MPH
142 Watts
Apple Grinder

26:31

7.0 Miles
15.6 MPH
147 Watts
Sunday Afternoon

28:49

7.0 Miles
14.5 MPH
131 Watts

Challenging

Ravens Roost

27:20

7.2 Miles
15.7 MPH
157 Watts
Stormy Hollow

29:04

7.4 Miles
15.4 MPH
153 Watts
Odyssey

29:59

7.6 Miles
15.2 MPH
160 Watts
Wicked Workout

30:40

7.9 Miles
15.1 MPH
165 Watts
Oh Mama

30:34

7.9 Miles
15.4 MPH
178 Watts
Rough Rider

30:15

8.4 Miles
16.6 MPH
157 Watts
Falcon Flight

30:48

8.4 Miles
16.3 MPH
156 Watts
Track Fever

30:23

9.0 Miles
17.8 MPH
146 Watts
Monkey Pass

36:47

9.5 Miles
15.5 MPH
144 Watts
Camel Country

39:22

10.0 Miles
15.0 MPH
162 Watts
Drifters Peak

43:52

10.2 Miles
13.7 MPH
142 Watts

Extreme

Thunderball

41:18

10.7 Miles
15.4 MPH
149 Watts
Gut Buster

45:42

11.0 Miles
14.1 MPH
151 Watts
Ocean Plunge

48:50

11.8 Miles
14.3 MPH
158 Watts
Grape Stomper

46:46

12.2 Miles
15.4 MPH
160 Watts
Pyramid Mountain

48:41

13.5 Miles
16.6 MPH
160 Watts
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