Paul Spruit
Kroc Center - Grand Rapids
60-69
Paul Spruit
Centurion Ride of the Week: 50

All-time

Miles 103
Calories 4,020
Score 0

  • December 12, 2018

    5.6 Miles
    290 Calories
    0 Score
    Rides
    5.62 mi in 32:05

  • June 8, 2018

    5.8 Miles
    303 Calories
    0 Score
    Rides
    5.79 mi in 33:55

  • May 4, 2018

    7.0 Miles
    285 Calories
    0 Score
    Rides
    7.00 mi in 27:36

  • April 27, 2018

    8.1 Miles
    304 Calories
    0 Score
    Rides
    8.12 mi in 30:21

  • April 25, 2018

    8.1 Miles
    312 Calories
    0 Score
    Rides
    8.12 mi in 28:59

  • April 18, 2018

    8.7 Miles
    322 Calories
    0 Score
    Rides
    8.73 mi in 35:00

  • April 11, 2018

    8.7 Miles
    340 Calories
    0 Score
    Rides
    8.73 mi in 32:50

  • March 26, 2018

    9.4 Miles
    364 Calories
    0 Score
    Rides
    9.44 mi in 35:02

  • March 7, 2018

    8.3 Miles
    307 Calories
    0 Score
    Rides
    8.25 mi in 33:07

  • March 5, 2018

    9.3 Miles
    322 Calories
    0 Score
    Rides
    9.25 mi in 35:59
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 17
Ride of the Week: 17

Basic

Expresso Speedway

3:21

1.0 Miles
17.8 MPH
166 Watts
Rolling Thunder

3:57

1.0 Miles
15.7 MPH
134 Watts
Redwood Dash

5:22

1.5 Miles
16.5 MPH
141 Watts
Titan Time

6:34

1.8 Miles
15.4 MPH
161 Watts
Campus Loop

7:08

2.0 Miles
17.0 MPH
160 Watts
Mini Mayhem

7:20

2.0 Miles
16.8 MPH
154 Watts
Rabbit Run

8:39

2.4 Miles
16.2 MPH
152 Watts
Lost Trail

10:32

2.9 Miles
16.5 MPH
159 Watts

Moderate

City Express

23:15

4.5 Miles
11.7 MPH
141 Watts
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