Heather Koopman
UNC - Wilmington
40-49
Heather Koopman
Double Centurion Ride of the Week: 11

All-time

Miles 237
Calories 9,075
Score 46,936

  • December 12, 2018

    7.6 Miles
    300 Calories
    0 Score
    Rides
    7.60 mi in 34:18

  • December 11, 2018

    6.0 Miles
    242 Calories
    0 Score
    Rides
    6.01 mi in 25:49

  • July 5, 2018

    9.5 Miles
    363 Calories
    0 Score
    Rides
    9.54 mi in 37:29

  • June 27, 2018

    6.7 Miles
    239 Calories
    0 Score
    Rides
    19,356 points
    2.91 mi in 10:37
    2.61 mi in 10:11
    Goal: 10 Minutes

  • June 25, 2018

    6.8 Miles
    241 Calories
    0 Score
    Rides
    27,580 points
    2.76 mi in 10:15
    2.71 mi in 10:11
    Goal: 20 Minutes

  • June 20, 2018

    7.9 Miles
    339 Calories
    0 Score
    Rides
    7.87 mi in 34:47

  • June 7, 2018

    7.6 Miles
    306 Calories
    0 Score
    Rides
    7.60 mi in 34:01

  • June 5, 2018

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:02

  • May 29, 2018

    6.3 Miles
    227 Calories
    0 Score
    Rides
    6.33 mi in 24:14

  • May 8, 2018

    6.9 Miles
    258 Calories
    0 Score
    Rides
    6.91 mi in 25:54
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11

Basic

Mini Mayhem

7:07

2.0 Miles
17.0 MPH
145 Watts
Evening Bliss

8:45

2.4 Miles
16.2 MPH
138 Watts
Rabbit Run

8:30

2.4 Miles
16.5 MPH
145 Watts
Lost Trail

10:37

2.9 Miles
16.5 MPH
145 Watts
Fruitdale

15:33

4.4 Miles
17.1 MPH
140 Watts

Moderate

City Express

24:21

4.5 Miles
11.3 MPH
128 Watts
Dragon Fire

18:02

5.0 Miles
16.6 MPH
142 Watts
Billy Goat Falls

23:42

5.4 Miles
13.6 MPH
123 Watts
Broken Spoke

20:22

5.4 Miles
15.8 MPH
150 Watts
Moody Ambush

22:29

5.4 Miles
14.3 MPH
122 Watts
Ironhorse Rush

23:55

6.0 Miles
15.0 MPH
140 Watts
Quicksilver

22:47

6.3 Miles
16.7 MPH
150 Watts
Farmers Bluff

27:39

6.9 Miles
15.0 MPH
121 Watts
Stump Puller

25:54

6.9 Miles
16.0 MPH
142 Watts
Sunday Afternoon

28:23

7.0 Miles
14.7 MPH
125 Watts

Challenging

Ravens Roost

29:18

7.2 Miles
14.8 MPH
133 Watts
Stormy Hollow

32:02

7.4 Miles
14.0 MPH
127 Watts
Odyssey

34:01

7.6 Miles
13.5 MPH
126 Watts
Wicked Workout

34:47

7.9 Miles
13.6 MPH
138 Watts
Oh Mama

36:35

7.9 Miles
12.9 MPH
125 Watts
Rough Rider

31:29

8.4 Miles
16.0 MPH
140 Watts
Falcon Flight

32:48

8.4 Miles
15.3 MPH
126 Watts
Monkey Pass

37:29

9.5 Miles
15.4 MPH
137 Watts
Outlaw Rock

45:16

10.0 Miles
13.2 MPH
128 Watts
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