Paula Howard
YMCA - Norwich
40-49
Paula Howard
Centurion Ride of the Week: 48

All-time

Miles 164
Calories 5,967
Score 0

  • February 19, 2020

    5.4 Miles
    163 Calories
    0 Score
    Rides
    5.40 mi in 28:54

  • January 29, 2020

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 20:40

  • December 21, 2019

    5.8 Miles
    192 Calories
    0 Score
    Rides
    5.75 mi in 27:38

  • December 19, 2019

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 21:38

  • December 8, 2019

    7.0 Miles
    243 Calories
    0 Score
    Rides
    6.98 mi in 33:10

  • November 25, 2019

    6.1 Miles
    196 Calories
    0 Score
    Rides
    6.09 mi in 25:49

  • November 18, 2019

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.37 mi in 22:30

  • May 13, 2019

    4.7 Miles
    157 Calories
    0 Score
    Rides
    4.72 mi in 20:40

  • April 23, 2019

    7.6 Miles
    299 Calories
    0 Score
    Rides
    7.60 mi in 40:06

  • March 25, 2019

    10.8 Miles
    408 Calories
    0 Score
    Rides
    5.43 mi in 25:12
    5.37 mi in 29:41
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 49
Ride of the Week: 49

Basic

Expresso Speedway

3:48

1.0 Miles
15.8 MPH
118 Watts
Rolling Thunder

4:38

1.0 Miles
13.2 MPH
94 Watts
Redwood Dash

5:34

1.5 Miles
16.2 MPH
139 Watts
Titan Time

8:40

1.8 Miles
12.1 MPH
102 Watts
Mini Mayhem

8:02

2.0 Miles
15.1 MPH
125 Watts
Rabbit Run

9:58

2.4 Miles
14.2 MPH
110 Watts
Bent Spoke

18:29

4.0 Miles
13.0 MPH
111 Watts

Moderate

Dragon Fire

20:40

5.0 Miles
14.5 MPH
117 Watts
Billy Goat Falls

22:30

5.4 Miles
14.3 MPH
157 Watts
Broken Spoke

25:12

5.4 Miles
12.9 MPH
106 Watts
Oblivion

27:38

5.8 Miles
12.5 MPH
98 Watts
Apple Grinder

33:10

7.0 Miles
12.6 MPH
105 Watts
Sunday Afternoon

37:02

7.0 Miles
11.3 MPH
89 Watts

Challenging

Stormy Hollow

38:05

7.4 Miles
11.7 MPH
100 Watts
Odyssey

40:06

7.6 Miles
11.4 MPH
100 Watts
Oh Mama

43:46

7.9 Miles
10.8 MPH
99 Watts
Falcon Flight

41:04

8.4 Miles
12.2 MPH
98 Watts
Track Fever

40:23

9.0 Miles
13.4 MPH
105 Watts

Extreme

Lost Valley

1:04:01

11.5 Miles
10.8 MPH
102 Watts
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