Kathy Vasko
Elizabeth Forward SD - High School
50-59
Kathy Vasko
Marathoner

All-time

Miles 27
Calories 849
Score 0

  • March 12, 2018

    7.4 Miles
    247 Calories
    0 Score
    Rides
    5.37 mi in 36:19
    Goal: 20 Minutes
    2.03 mi in 10:15
    Goal: 10 Minutes

  • March 8, 2018

    6.8 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 26:27
    Goal: 15 Minutes
    1.75 mi in 10:32
    Goal: 10 Minutes

  • March 6, 2018

    2.8 Miles
    78 Calories
    0 Score
    Rides
    1.80 mi in 10:02
    Goal: 10 Minutes
    1.00 mi in 5:03
    Goal: 10 Minutes

  • March 5, 2018

    2.6 Miles
    81 Calories
    0 Score
    Rides
    1.57 mi in 10:02
    Goal: 10 Minutes
    1.02 mi in 5:27
    Goal: 10 Minutes

  • February 25, 2018

    4.4 Miles
    149 Calories
    0 Score
    Rides
    2.93 mi in 23:08
    Goal: 15 Minutes
    1.50 mi in 8:00
    Goal: 10 Minutes

  • February 24, 2018

    2.9 Miles
    85 Calories
    0 Score
    Rides
    2.91 mi in 18:26
    Goal: 15 Minutes
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:03

1.0 Miles
11.7 MPH
60 Watts
Rolling Thunder

5:27

1.0 Miles
11.1 MPH
64 Watts
Redwood Dash

8:00

1.5 Miles
11.1 MPH
57 Watts
Titan Time

10:32

1.8 Miles
9.6 MPH
67 Watts
Mini Mayhem

10:15

2.0 Miles
11.9 MPH
69 Watts
Lost Trail

18:26

2.9 Miles
9.5 MPH
53 Watts
Alpine Splash

23:08

2.9 Miles
7.6 MPH
56 Watts

Moderate

Dragon Fire

26:27

5.0 Miles
11.3 MPH
66 Watts
Billy Goat Falls

36:19

5.4 Miles
8.8 MPH
64 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default