Captain Canuck
Biker Ride of the Week: 8

All-time

Miles 8
Calories 337
Score 0
  • February 28, 2018

    3.0 Miles
    116 Calories
    0 Score
    Rides
    1.53 mi in 5:08
    Goal: 5 Minutes
    1.50 mi in 4:51
  • February 24, 2018

    4.8 Miles
    205 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    Goal: 1 Completed Lap
    1.75 mi in 6:06
    Goal: 10 Completed Laps
    2.03 mi in 6:40
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

2:58

1.0 Miles
19.8 MPH
221 Watts
Redwood Dash

4:51

1.5 Miles
18.3 MPH
183 Watts
Titan Time

6:06

1.8 Miles
16.7 MPH
183 Watts
Mini Mayhem

6:40

2.0 Miles
18.3 MPH
192 Watts