K. Nugent

Ken Nugent

20-29

All-time

Miles	107
Calories	3,921
Score	63,970

Ken Nugent

YMCA - Delaware - Bear-Glasgow

20-29

May 7, 2018

10.7 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 45:24

1

45:24

10.67

14.1

400

123

148
April 30, 2018

20.0 Miles

696 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

20.00 mi in 1:18:04

4

1:18:04

20

15.4

696

124

154
April 27, 2018

15.0 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

15.00 mi in 56:44

10

56:44

15

15.9

518

128

161
April 23, 2018

16.8 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

16.85 mi in 1:05:31

5

1:05:31

16.85

15.4

586

125

165
April 4, 2018

12.1 Miles

436 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 10 Min

63,970 points

63,970

Points

10:00

2.09

12.6

76

103

146

Apple Grinder

10.01 mi in 45:16

1.43

Laps

45:16

10.01

13.3

360

109

150
March 16, 2018

13.0 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

13.00 mi in 49:53

5.52

49:53

13

15.6

471

133

158
March 4, 2018

10.0 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:01

1

42:01

10.01

14.3

439

150

168
February 28, 2018

9.5 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 42:05

1

42:05

9.54

13.6

367

121

166

Road Warrior

Ride 100 miles for your chance to win $100

May 2018

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2018

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

View Results

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 18

Ride of the Week: 10

Ride of the Week: 9

Basic

Redwood Dash

5:33

1.5
Miles

16.1
MPH

137
Watts

Redwood Dash

5:33

1.5 Miles
16.1 MPH
137 Watts

Evening Bliss

8:45

2.4
Miles

16.1
MPH

143
Watts

Evening Bliss

8:45

2.4 Miles
16.1 MPH
143 Watts

Coastal Run

12:19

3.4
Miles

16.4
MPH

145
Watts

Coastal Run

12:19

3.4 Miles
16.4 MPH
145 Watts

Moderate

Dragon Fire

19:07

5.0
Miles

15.7
MPH

132
Watts

Dragon Fire

19:07

5.0 Miles
15.7 MPH
132 Watts

Apple Grinder

31:49

7.0
Miles

13.1
MPH

110
Watts

Apple Grinder

31:49

7.0 Miles
13.1 MPH
110 Watts

Challenging

Monkey Pass

42:05

9.5
Miles

13.6
MPH

121
Watts

Monkey Pass

42:05

9.5 Miles
13.6 MPH
121 Watts

Outlaw Rock

42:01

10.0
Miles

14.1
MPH

150
Watts

Outlaw Rock

42:01

10.0 Miles
14.1 MPH
150 Watts

Extreme

Thunderball

45:24

10.7
Miles

14.1
MPH

123
Watts

Thunderball

45:24

10.7 Miles
14.1 MPH
123 Watts

All-time

May 7, 2018

10.7 Miles

400 Calories

0 Score

April 30, 2018

20.0 Miles

696 Calories

0 Score

April 27, 2018

15.0 Miles

518 Calories

0 Score

April 23, 2018

16.8 Miles

586 Calories

0 Score

April 4, 2018

12.1 Miles

436 Calories

0 Score

March 16, 2018

13.0 Miles

471 Calories

0 Score

March 4, 2018

10.0 Miles

439 Calories

0 Score

February 28, 2018

9.5 Miles

367 Calories

0 Score

Road

Challenges

Basic

5:33

8:45

12:19

Moderate

19:07

31:49

Challenging

42:05

42:01

Extreme

45:24

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 18

Ride of the Week: 10

Ride of the Week: 9

This rider is a Team Captain