Luke Russo
YMCA - Berwick Area
Under 20
Luke Russo
Biker

All-time

Miles 14
Calories 589
Score 0

  • July 30, 2019

    4.2 Miles
    203 Calories
    0 Score
    Rides
    4.20 mi in 30:18

  • January 22, 2019

    2.0 Miles
    59 Calories
    0 Score
    Rides
    1.02 mi in 5:07
    Goal: 1 Completed Lap
    1.00 mi in 4:41

  • November 16, 2018

    2.3 Miles
    68 Calories
    0 Score
    Rides
    1.26 mi in 7:17
    Goal: 1 Completed Lap
    1.00 mi in 4:21

  • March 10, 2018

    4.7 Miles
    219 Calories
    0 Score
    Rides
    1.75 mi in 9:28
    2.91 mi in 13:20
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:21

1.0 Miles
13.7 MPH
95 Watts
Rolling Thunder

5:07

1.0 Miles
12.0 MPH
76 Watts
Titan Time

9:28

1.8 Miles
10.8 MPH
144 Watts
Lost Trail

13:20

2.9 Miles
13.1 MPH
132 Watts
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