Carol Nodgaard
YMCA - Harrisburg Area - East Shore
60-69
Carol Nodgaard
Double Marathoner

All-time

Miles 90
Calories 3,238
Score 5,820

  • October 10, 2018

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 15:00

  • August 20, 2018

    6.9 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 27:15

  • August 17, 2018

    6.3 Miles
    236 Calories
    0 Score
    Rides
    6.33 mi in 24:56

  • August 13, 2018

    6.0 Miles
    230 Calories
    0 Score
    Rides
    6.01 mi in 26:56

  • August 10, 2018

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 20:15

  • August 6, 2018

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 23:00

  • August 3, 2018

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.37 mi in 25:08

  • August 1, 2018

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 18:45

  • July 30, 2018

    3.3 Miles
    113 Calories
    0 Score
    Rides
    3.26 mi in 14:32

  • June 15, 2018

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:32
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:05

1.0 Miles
14.9 MPH
111 Watts
Rolling Thunder

5:18

1.0 Miles
11.8 MPH
73 Watts
Redwood Dash

6:08

1.5 Miles
14.6 MPH
106 Watts
Titan Time

7:52

1.8 Miles
13.0 MPH
116 Watts
Campus Loop

8:36

2.0 Miles
14.2 MPH
105 Watts
Mini Mayhem

8:29

2.0 Miles
14.4 MPH
109 Watts
Evening Bliss

10:32

2.4 Miles
13.5 MPH
100 Watts
Rabbit Run

10:11

2.4 Miles
13.9 MPH
107 Watts
Lost Trail

12:38

2.9 Miles
14.0 MPH
111 Watts
Alpine Splash

15:23

2.9 Miles
11.3 MPH
103 Watts
Coastal Run

15:00

3.4 Miles
13.5 MPH
101 Watts
Fruitdale

18:45

4.4 Miles
14.2 MPH
99 Watts

Moderate

Dragon Fire

20:15

5.0 Miles
14.9 MPH
120 Watts
Billy Goat Falls

25:08

5.4 Miles
12.8 MPH
120 Watts
Broken Spoke

23:00

5.4 Miles
13.9 MPH
126 Watts
Moody Ambush

23:39

5.4 Miles
13.5 MPH
118 Watts
Ironhorse Rush

26:56

6.0 Miles
13.3 MPH
119 Watts
Quicksilver

24:56

6.3 Miles
15.3 MPH
134 Watts
Farmers Bluff

27:15

6.9 Miles
15.2 MPH
137 Watts
Apple Grinder

30:55

7.0 Miles
13.5 MPH
116 Watts
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