W. Eury

Wayne Eury

YMCA - South Hampton Roads - Greenbrier

40-49

All-time

Miles	7
Calories	252
Score	84,898

Wayne Eury

YMCA - South Hampton Roads - Greenbrier

40-49

YMCA - South Hampton Roads - Greenbrier

March 16, 2018

7.1 Miles

230 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

19,817 points

19,817

Points

5:00

0.94

11.2

30

77

120

Expresso Speedway

1.00 mi in 4:34

Goal: 1 Completed Lap

1

Laps

4:34

1

13.1

30

89

132

Dragons Island - Speed - 5 Min

23,649 points

23,649

Points

5:00

0.91

10.9

32

83

138

Rolling Thunder

1.02 mi in 5:29

1

Laps

5:29

1.02

11.2

34

81

0

Ravens Roost

1.15 mi in 5:05

Goal: 5 Minutes

0.16

Laps

5:05

1.15

13.6

41

111

156

Expresso Speedway

1.00 mi in 4:33

Goal: 5 Minutes

1

Laps

4:33

1

13.2

30

89

153

Animal Adventure - Speed - 5 Min

41,432 points

41,432

Points

5:00

1.03

12.3

32

83

130

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

4:34

1.0
Miles

13.1
MPH

89
Watts

Expresso Speedway

4:34

1.0 Miles
13.1 MPH
89 Watts

© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default