Geoff Upward
Retro Fitness - Rochester
60-69
Geoff Upward
Double Marathoner

All-time

Miles 97
Calories 3,433
Score 0

  • October 29, 2018

    4.7 Miles
    156 Calories
    0 Score
    Rides
    4.69 mi in 22:01
    Goal: 20 Minutes

  • October 27, 2018

    4.6 Miles
    149 Calories
    0 Score
    Rides
    4.62 mi in 20:22
    Goal: 20 Minutes

  • August 28, 2018

    5.8 Miles
    191 Calories
    0 Score
    Rides
    5.75 mi in 25:36
    Goal: 20 Minutes

  • August 20, 2018

    4.2 Miles
    139 Calories
    0 Score
    Rides
    4.15 mi in 21:25
    Goal: 20 Minutes

  • May 12, 2018

    7.2 Miles
    250 Calories
    0 Score
    Rides
    7.23 mi in 30:40
    Goal: 30 Minutes

  • April 16, 2018

    7.2 Miles
    256 Calories
    0 Score
    Rides
    7.22 mi in 35:21
    Goal: 35 Minutes

  • April 15, 2018

    6.9 Miles
    242 Calories
    0 Score
    Rides
    6.91 mi in 28:12
    Goal: 30 Minutes

  • April 14, 2018

    7.0 Miles
    251 Calories
    0 Score
    Rides
    6.98 mi in 29:53
    Goal: 30 Minutes

  • March 29, 2018

    7.5 Miles
    273 Calories
    0 Score
    Rides
    6.98 mi in 28:51
    Goal: 30 Minutes
    0.51 mi in 2:52
    Goal: 30 Minutes

  • March 26, 2018

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 28:13
    Goal: 30 Minutes
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Oblivion

25:36

5.8 Miles
13.5 MPH
100 Watts
Farmers Bluff

28:12

6.9 Miles
14.7 MPH
120 Watts
Stump Puller

29:41

6.9 Miles
14.0 MPH
109 Watts
Apple Grinder

28:51

7.0 Miles
14.5 MPH
124 Watts
Sunday Afternoon

29:53

7.0 Miles
14.0 MPH
116 Watts

Challenging

Ravens Roost

35:21

7.2 Miles
12.3 MPH
96 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default