Dale Koester
70-79
Dale Koester
Millennium Titan

Year-to-date

Miles 55
Calories 1,702
Score 0

All-time

Miles 1,481
Calories 49,658
Score 249,370

Monthly Activity

  • May 22, 2024

    3.1 Miles
    94 Calories
    0 Score
    Rides
    1.98 mi in 10:00
    1.13 mi in 7:15
  • May 16, 2024

    3.0 Miles
    92 Calories
    0 Score
    Rides
    2.95 mi in 15:00
  • May 14, 2024

    2.8 Miles
    96 Calories
    0 Score
    Rides
    2.78 mi in 15:00
  • May 13, 2024

    2.9 Miles
    80 Calories
    0 Score
    Rides
    2.89 mi in 15:00
  • May 2, 2024

    3.3 Miles
    103 Calories
    0 Score
    Rides
    3.26 mi in 15:00
  • April 30, 2024

    3.1 Miles
    88 Calories
    0 Score
    Rides
    3.07 mi in 15:00
  • April 26, 2024

    2.8 Miles
    85 Calories
    0 Score
    Rides
    2.85 mi in 15:00
  • April 24, 2024

    3.7 Miles
    105 Calories
    0 Score
    Rides
    0.86 mi in 5:00
    2.83 mi in 15:00
  • April 23, 2024

    3.3 Miles
    92 Calories
    0 Score
    Rides
    3.27 mi in 15:00
  • April 22, 2024

    3.3 Miles
    96 Calories
    0 Score
    Rides
    3.28 mi in 15:00
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Score 1 million game points
November 2023
Ride 50 miles
August 2023
Ride 10 hours this month
November 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan
Titan

Basic

Expresso Speedway

5:07

1.0 Miles
11.6 MPH
60 Watts
Expresso Speedway (Timed)

15:00

3.3 Miles
13.2 MPH
80 Watts
Redwood Dash (Timed)

20:00

3.9 Miles
11.7 MPH
64 Watts
Fruitdale (Timed)

20:00

4.8 Miles
14.2 MPH
98 Watts

Moderate

Rolling Thunder (Timed)

25:00

5.8 Miles
13.8 MPH
102 Watts
Mini Mayhem (Timed)

20:00

4.8 Miles
14.3 MPH
104 Watts
Evening Bliss (Timed)

25:00

5.5 Miles
13.0 MPH
94 Watts

Challenging

Dragon Fire (Timed)

25:00

6.5 Miles
15.5 MPH
193 Watts
Farmers Bluff (Timed)

25:00

6.3 Miles
15.2 MPH
197 Watts
Ravens Roost (Timed)

20:00

4.0 Miles
12.0 MPH
85 Watts