R. Rubio

Robert Rubio

40-49

All-time

Miles	55
Calories	1,712
Score	0

Robert Rubio

Front Porch - Wesley Palms

40-49

August 29, 2019

20.3 Miles

614 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

42

107

0

Campus Loop

2.03 mi in 8:47

1

8:47

2.03

13.9

58

102

0

Lost Trail

2.91 mi in 13:01

1

13:01

2.91

13.4

90

106

0

Coastal Run

3.37 mi in 14:46

1

14:46

3.37

13.7

102

106

0

Fruitdale

4.42 mi in 17:45

1

17:45

4.42

14.9

132

116

0

Dragon Fire

5.00 mi in 20:40

1

20:40

5

14.5

157

119

0

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

33

106

0
September 1, 2018

9.4 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:18

1

20:18

5

14.8

159

107

123

Fruitdale

4.42 mi in 17:46

1

17:46

4.42

14.9

133

102

110
August 28, 2018

7.5 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:15

1

12:15

2.91

14.3

94

104

131

Campus Loop

2.03 mi in 8:14

1

8:14

2.03

14.8

62

103

127

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

47

113

121

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

32

109

111
March 27, 2018

17.6 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:21

1

14:21

3.37

14.1

105

99

121

Mini Mayhem

2.03 mi in 8:32

1

8:32

2.03

14.3

61

95

119

Dragon Fire

5.00 mi in 20:25

1

20:25

5

14.7

158

106

129

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

33

141

123

Dragon Fire

1.81 mi in 7:25

0.36

7:25

1.81

14.6

50

89

103

Fruitdale

4.42 mi in 18:22

1

18:22

4.42

14.4

129

93

103

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August 2019

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Dragon Hunter

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September 2018

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August 2018

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March 2018

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Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 13

Basic

Expresso Speedway

3:27

1.0
Miles

17.2
MPH

141
Watts

Expresso Speedway

3:27

1.0 Miles
17.2 MPH
141 Watts

Rolling Thunder

4:12

1.0
Miles

14.8
MPH

109
Watts

Rolling Thunder

4:12

1.0 Miles
14.8 MPH
109 Watts

Redwood Dash

5:46

1.5
Miles

15.7
MPH

113
Watts

Redwood Dash

5:46

1.5 Miles
15.7 MPH
113 Watts

Campus Loop

8:14

2.0
Miles

14.8
MPH

103
Watts

Campus Loop

8:14

2.0 Miles
14.8 MPH
103 Watts

Mini Mayhem

8:32

2.0
Miles

14.3
MPH

95
Watts

Mini Mayhem

8:32

2.0 Miles
14.3 MPH
95 Watts

Lost Trail

12:15

2.9
Miles

14.3
MPH

104
Watts

Lost Trail

12:15

2.9 Miles
14.3 MPH
104 Watts

Coastal Run

14:21

3.4
Miles

14.1
MPH

99
Watts

Coastal Run

14:21

3.4 Miles
14.1 MPH
99 Watts

Fruitdale

17:45

4.4
Miles

14.9
MPH

116
Watts

Fruitdale

17:45

4.4 Miles
14.9 MPH
116 Watts

Moderate

Dragon Fire

20:18

5.0
Miles

14.8
MPH

107
Watts

Dragon Fire

20:18

5.0 Miles
14.8 MPH
107 Watts

All-time

August 29, 2019

20.3 Miles

614 Calories

0 Score

September 1, 2018

9.4 Miles

292 Calories

0 Score

August 28, 2018

7.5 Miles

235 Calories

0 Score

March 27, 2018

17.6 Miles

536 Calories

0 Score

Road

Challenges

Basic

3:27

4:12

5:46

8:14

8:32

12:15

14:21

17:45

Moderate

20:18

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 13

This rider is a Team Captain