Shannon Ruppert
Under 20
Shannon Ruppert
Biker Ride of the Week: 18

All-time

Miles 14
Calories 567
Score 0
  • May 7, 2018

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:07
  • April 30, 2018

    5.0 Miles
    228 Calories
    0 Score
    Rides
    5.00 mi in 22:26
  • March 26, 2018

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 11:38
  • March 24, 2018

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 4:08
  • March 21, 2018

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 15:20
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May 2018
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April 2018
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March 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18

Basic

Expresso Speedway

4:08

1.0 Miles
14.4 MPH
140 Watts
Campus Loop

8:07

2.0 Miles
14.9 MPH
112 Watts
Lost Trail

11:38

2.9 Miles
15.0 MPH
119 Watts
Coastal Run

15:20

3.4 Miles
13.2 MPH
91 Watts

Moderate

Dragon Fire

22:26

5.0 Miles
13.4 MPH
145 Watts