Dan A
YMCA - Greater Oklahoma City - Earlywine Park
60-69
Dan A
Marathoner

All-time

Miles 47
Calories 1,817
Score 0

  • March 12, 2020

    4.7 Miles
    176 Calories
    0 Score
    Rides
    4.68 mi in 16:28

  • March 11, 2020

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:07

  • March 4, 2020

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:01

  • February 26, 2020

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 11:05

  • January 29, 2020

    5.7 Miles
    212 Calories
    0 Score
    Rides
    2.36 mi in 8:31
    3.37 mi in 12:07

  • January 22, 2020

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 14:30

  • January 13, 2020

    3.7 Miles
    145 Calories
    0 Score
    Rides
    3.73 mi in 15:20

  • January 10, 2020

    7.6 Miles
    284 Calories
    0 Score
    Rides
    2.93 mi in 11:31
    4.67 mi in 17:31

  • December 6, 2019

    5.8 Miles
    235 Calories
    0 Score
    Rides
    2.93 mi in 11:33
    2.91 mi in 10:42

  • March 23, 2018

    5.4 Miles
    177 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    4.42 mi in 16:51
Lion or Lamb - Earlywine Park YMCA March Challenge
How far can you go?!?
March 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:41

1.0 Miles
16.3 MPH
127 Watts
Evening Bliss

8:01

2.4 Miles
17.4 MPH
168 Watts
Rabbit Run

8:07

2.4 Miles
17.4 MPH
167 Watts
Lost Trail

10:42

2.9 Miles
16.3 MPH
144 Watts
Alpine Splash

11:05

2.9 Miles
15.8 MPH
177 Watts
Coastal Run

12:07

3.4 Miles
16.7 MPH
148 Watts
Catacombs

15:20

3.7 Miles
14.5 MPH
134 Watts
Bent Spoke

14:30

4.0 Miles
16.3 MPH
157 Watts
Fruitdale

14:40

4.4 Miles
18.0 MPH
168 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default