Russell Abbott
YMCA - Greater Tulsa - Tandy
40-49
Russell Abbott
Centurion Ride of the Week: 28

All-time

Miles 111
Calories 4,180
Score 263,463

  • August 28, 2019

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 19:16

  • July 23, 2019

    1.1 Miles
    36 Calories
    0 Score
    Rides
    1.09 mi in 5:39
    Goal: 1 Completed Lap

  • July 21, 2019

    5.8 Miles
    220 Calories
    0 Score
    Rides
    5.75 mi in 22:00
    Goal: 1 Completed Lap

  • July 15, 2019

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 17:27
    Goal: 1 Completed Lap

  • July 12, 2019

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:15
    Goal: 1 Completed Lap

  • July 9, 2019

    9.1 Miles
    473 Calories
    0 Score
    Rides
    4.53 mi in 22:17
    Goal: 1 Completed Lap
    4.53 mi in 23:22
    Goal: 1 Completed Lap

  • June 23, 2019

    6.1 Miles
    191 Calories
    0 Score
    Rides
    6.09 mi in 25:29

  • May 22, 2019

    2.8 Miles
    116 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    Goal: 1 Completed Lap
    1.75 mi in 6:45
    Goal: 1 Completed Lap

  • May 20, 2019

    1.8 Miles
    64 Calories
    0 Score
    Rides
    1.75 mi in 8:11

  • April 11, 2019

    3.0 Miles
    91 Calories
    0 Score
    Rides
    3.00 mi in 12:14
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Tulsa Calorie Crusher Expresso Challenge
Ride, Crush Calories, Repeat!
17 Jun 2019 - 29 Jul 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

2:45

1.0 Miles
21.4 MPH
256 Watts
Redwood Dash

5:35

1.5 Miles
15.9 MPH
121 Watts
Titan Time

6:45

1.8 Miles
15.1 MPH
152 Watts
Campus Loop

7:40

2.0 Miles
15.8 MPH
130 Watts
Mini Mayhem

7:55

2.0 Miles
15.3 MPH
115 Watts
Evening Bliss

8:51

2.4 Miles
16.0 MPH
143 Watts
Rabbit Run

9:24

2.4 Miles
14.8 MPH
124 Watts
Alpine Splash

12:16

2.9 Miles
14.3 MPH
151 Watts
Bent Spoke

16:18

4.0 Miles
14.5 MPH
127 Watts
Fruitdale

15:03

4.4 Miles
17.6 MPH
160 Watts

Moderate

Dragon Fire

17:27

5.0 Miles
17.2 MPH
161 Watts
Oblivion

22:00

5.8 Miles
15.7 MPH
142 Watts
Quicksilver

24:57

6.3 Miles
15.2 MPH
126 Watts
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