Sean O'Hare
YMCA - Greater Nashua - Merrimack (NH)
50-59
Sean O'Hare
Triple Millennium Ride of the Week: 11

All-time

Miles 3,011
Calories 124,498
Score 0

  • March 15, 2020

    24.6 Miles
    924 Calories
    0 Score
    Rides
    10.55 mi in 40:13
    14.01 mi in 56:02

  • March 14, 2020

    25.0 Miles
    927 Calories
    0 Score
    Rides
    11.51 mi in 44:25
    13.51 mi in 53:24

  • March 12, 2020

    10.6 Miles
    403 Calories
    0 Score
    Rides
    10.55 mi in 39:21

  • March 10, 2020

    10.0 Miles
    440 Calories
    0 Score
    Rides
    10.01 mi in 41:28

  • March 8, 2020

    23.0 Miles
    828 Calories
    0 Score
    Rides
    13.51 mi in 55:37
    9.54 mi in 37:39

  • March 7, 2020

    22.8 Miles
    846 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.02 mi in 3:58
    1.50 mi in 5:40
    2.04 mi in 8:13
    2.03 mi in 8:02
    2.36 mi in 10:03
    3.00 mi in 12:32
    2.91 mi in 11:09
    2.93 mi in 11:54
    4.01 mi in 15:45

  • March 6, 2020

    9.4 Miles
    369 Calories
    0 Score
    Rides
    4.42 mi in 17:57
    5.00 mi in 22:05

  • March 4, 2020

    11.4 Miles
    456 Calories
    0 Score
    Rides
    6.02 mi in 24:00
    5.43 mi in 20:38

  • March 1, 2020

    24.9 Miles
    913 Calories
    0 Score
    Rides
    6.01 mi in 24:37
    6.00 mi in 24:31
    6.51 mi in 27:32
    6.33 mi in 25:14

  • February 29, 2020

    24.6 Miles
    991 Calories
    0 Score
    Rides
    2.03 mi in 6:50
    6.91 mi in 26:40
    8.20 mi in 31:35
    7.44 mi in 28:41
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Nashua YMCA Reindeer Ride
Jingle bike, Jingle bike.......Expresso all the way!!!
December 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Nashua YMCA Turkey Burn Challenge
Eat, ride, burn, repeat!!!
19 Nov 2018 - 21 Dec 2018
Merrimack YMCA Turkey Burn Challenge
Eat, ride, burn, repeat!
19 Nov 2018 - 21 Dec 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Vuelta a Expresso 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Workout Wizard
Workout Wizard
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 50
Ride of the Week: 50
King of the Mountains
King of the Mountains
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 40
Ride of the Week: 40
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 20
Ride of the Week: 20
Road Warrior
Road Warrior
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 15
Ride of the Week: 15
Workout Wizard
Workout Wizard
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Road Hog
Road Hog
Roll Cal
Roll Cal
Fairy Pigtails
Fairy Pigtails
Titan
Titan
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
King of the Mountains
King of the Mountains
Ride of the Week: 48
Ride of the Week: 48
Nashua YMCA Turkey Burn Challenge
Nashua YMCA Turkey Burn Challenge
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 32
Ride of the Week: 32
Grand Tour
Grand Tour
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Road Warrior
Road Warrior
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15

Basic

Expresso Speedway

3:15

1.0 Miles
18.5 MPH
174 Watts
Rolling Thunder

3:10

1.0 Miles
19.3 MPH
215 Watts
Redwood Dash

4:46

1.5 Miles
18.9 MPH
185 Watts
Titan Time

6:31

1.8 Miles
16.2 MPH
175 Watts
Campus Loop

6:50

2.0 Miles
17.9 MPH
181 Watts
Mini Mayhem

7:05

2.0 Miles
17.2 MPH
158 Watts
Evening Bliss

8:38

2.4 Miles
16.4 MPH
155 Watts
Rabbit Run

7:56

2.4 Miles
17.8 MPH
190 Watts
Lost Trail

11:09

2.9 Miles
15.7 MPH
145 Watts
Alpine Splash

11:13

2.9 Miles
15.7 MPH
167 Watts
Coastal Run

11:51

3.4 Miles
17.1 MPH
172 Watts
Bent Spoke

14:54

4.0 Miles
16.0 MPH
158 Watts
Fruitdale

15:05

4.4 Miles
17.6 MPH
162 Watts

Moderate

City Express

18:36

4.5 Miles
14.6 MPH
183 Watts
Dragon Fire

16:56

5.0 Miles
17.7 MPH
176 Watts
Billy Goat Falls

18:47

5.4 Miles
17.2 MPH
194 Watts
Broken Spoke

18:56

5.4 Miles
16.8 MPH
178 Watts
Moody Ambush

19:58

5.4 Miles
16.3 MPH
161 Watts
Oblivion

20:27

5.8 Miles
16.9 MPH
169 Watts
Ironhorse Rush

21:55

6.0 Miles
16.4 MPH
169 Watts
Quicksilver

22:48

6.3 Miles
16.7 MPH
158 Watts
Farmers Bluff

24:47

6.9 Miles
16.8 MPH
167 Watts
Stump Puller

26:09

6.9 Miles
15.9 MPH
139 Watts
Apple Grinder

23:44

7.0 Miles
17.6 MPH
192 Watts
Sunday Afternoon

25:00

7.0 Miles
16.7 MPH
177 Watts

Challenging

Ravens Roost

25:37

7.2 Miles
16.9 MPH
181 Watts
Stormy Hollow

26:15

7.4 Miles
16.9 MPH
196 Watts
Odyssey

27:33

7.6 Miles
16.5 MPH
188 Watts
Wicked Workout

28:56

7.9 Miles
16.2 MPH
190 Watts
Oh Mama

28:36

7.9 Miles
16.5 MPH
194 Watts
Rough Rider

29:53

8.4 Miles
16.8 MPH
163 Watts
Falcon Flight

29:37

8.4 Miles
17.0 MPH
170 Watts
Track Fever

30:42

9.0 Miles
17.6 MPH
158 Watts
Monkey Pass

34:38

9.5 Miles
16.5 MPH
167 Watts
Outlaw Rock

37:30

10.0 Miles
16.0 MPH
180 Watts
Camel Country

37:21

10.0 Miles
16.1 MPH
174 Watts
Drifters Peak

39:06

10.2 Miles
15.6 MPH
167 Watts
Lucky Streak

39:21

10.6 Miles
16.1 MPH
151 Watts

Extreme

Thunderball

37:05

10.7 Miles
17.3 MPH
188 Watts
Gut Buster

39:07

11.0 Miles
16.6 MPH
205 Watts
Lost Valley

41:44

11.5 Miles
16.6 MPH
195 Watts
Ocean Plunge

42:35

11.8 Miles
16.5 MPH
202 Watts
Vindicator

43:21

12.2 Miles
16.9 MPH
190 Watts
Grape Stomper

41:47

12.2 Miles
17.3 MPH
201 Watts
Pyramid Mountain

44:48

13.5 Miles
18.1 MPH
194 Watts
Temple Ridge

47:37

13.5 Miles
17.0 MPH
172 Watts
Ascension

1:06:47

18.3 Miles
16.5 MPH
184 Watts
Savage Revenge

1:16:58

20.0 Miles
15.6 MPH
168 Watts
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