John McLaughlin
YMCA - Greater Louisville - Clark County
60-69
John McLaughlin
Centurion Ride of the Week: 5

All-time

Miles 193
Calories 7,845
Score 0

  • January 27, 2020

    10.3 Miles
    448 Calories
    0 Score
    Rides
    10.26 mi in 41:26

  • January 20, 2020

    12.2 Miles
    506 Calories
    0 Score
    Rides
    12.18 mi in 48:56

  • January 13, 2020

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 26:50

  • September 18, 2019

    10.0 Miles
    446 Calories
    0 Score
    Rides
    10.01 mi in 40:51

  • July 15, 2019

    3.0 Miles
    109 Calories
    0 Score
    Rides
    3.00 mi in 10:15

  • March 14, 2019

    1.6 Miles
    51 Calories
    0 Score
    Rides
    1.35 mi in 6:10
    0.25 mi in 1:33

  • January 29, 2019

    14.4 Miles
    618 Calories
    0 Score
    Rides
    4.01 mi in 14:02
    0.39 mi in 2:44
    10.01 mi in 40:13

  • January 18, 2019

    12.8 Miles
    513 Calories
    0 Score
    Rides
    12.18 mi in 49:51
    0.61 mi in 3:38

  • January 15, 2019

    20.0 Miles
    823 Calories
    0 Score
    Rides
    20.02 mi in 1:24:20

  • January 11, 2019

    16.8 Miles
    617 Calories
    0 Score
    Rides
    3.29 mi in 13:50
    13.50 mi in 51:52
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Louisville YMCA Holiday Burn Challenge
Tis' the season to ride with Expresso!
December 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 29
Ride of the Week: 29

Basic

Redwood Dash

4:40

1.5 Miles
19.0 MPH
188 Watts
Bent Spoke

14:02

4.0 Miles
16.9 MPH
169 Watts

Moderate

Dragon Fire

17:28

5.0 Miles
17.1 MPH
153 Watts
Farmers Bluff

26:50

6.9 Miles
15.4 MPH
127 Watts

Challenging

Falcon Flight

33:03

8.4 Miles
15.2 MPH
128 Watts
Outlaw Rock

40:09

10.0 Miles
14.9 MPH
159 Watts
Camel Country

40:13

10.0 Miles
14.9 MPH
161 Watts

Extreme

Thunderball

42:59

10.7 Miles
14.9 MPH
132 Watts
Ocean Plunge

55:05

11.8 Miles
12.9 MPH
127 Watts
Vindicator

48:56

12.2 Miles
14.9 MPH
148 Watts
Temple Ridge

51:52

13.5 Miles
15.6 MPH
137 Watts
Savage Revenge

1:24:20

20.0 Miles
14.2 MPH
138 Watts
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