MD Smith
YMCA - Metro Atlanta - Decatur
30-39
MD Smith
Millennium Ride of the Week: 41

All-time

Miles 1,252
Calories 51,150
Score 94,091

  • March 6, 2020

    5.3 Miles
    183 Calories
    0 Score
    Rides
    5.26 mi in 20:05
    Goal: 20 Minutes

  • March 2, 2020

    5.5 Miles
    201 Calories
    0 Score
    Rides
    0.51 mi in 3:25
    5.01 mi in 17:45
    Goal: 5 Miles

  • February 25, 2020

    5.3 Miles
    191 Calories
    0 Score
    Rides
    0.32 mi in 2:05
    5.00 mi in 18:26
    Goal: 5 Miles

  • February 4, 2020

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.01 mi in 18:13
    Goal: 5 Miles

  • January 31, 2020

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.01 mi in 7:30
    Goal: 2 Miles

  • January 28, 2020

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.01 mi in 19:02
    Goal: 5 Miles

  • January 24, 2020

    5.4 Miles
    191 Calories
    0 Score
    Rides
    0.39 mi in 2:12
    5.00 mi in 18:37
    Goal: 5 Miles

  • January 8, 2020

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.01 mi in 19:55
    Goal: 5 Miles

  • January 6, 2020

    5.4 Miles
    181 Calories
    0 Score
    Rides
    5.43 mi in 21:43
    Goal: 5 Miles

  • December 9, 2019

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.00 mi in 15:51
    Goal: 25 Minutes
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Vuelta a Expresso 2019
Pick a Level and Complete all the Stages
24 Aug 2019 - 15 Sep 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Giro d'Expresso 2019
Pick a level and complete all the stages
11 May 2019 - 2 Jun 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Vuelta a Expresso 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Giro d'Expresso 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 41
Ride of the Week: 41
Mini Vuelta
Mini Vuelta
Ride of the Week: 33
Ride of the Week: 33
Mini Giro
Mini Giro
Ride of the Week: 19
Ride of the Week: 19
Road Warrior
Road Warrior
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ghost Buster
Ghost Buster
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 19
Ride of the Week: 19
Mini Giro
Mini Giro
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Lab-road-or Retriever
Lab-road-or Retriever

Basic

Expresso Speedway

2:40

1.0 Miles
22.1 MPH
278 Watts
Rolling Thunder

2:51

1.0 Miles
21.4 MPH
272 Watts
Redwood Dash

4:22

1.5 Miles
20.5 MPH
227 Watts
Titan Time

5:33

1.8 Miles
18.2 MPH
218 Watts
Campus Loop

6:10

2.0 Miles
19.7 MPH
217 Watts
Mini Mayhem

6:32

2.0 Miles
18.5 MPH
192 Watts
Evening Bliss

7:24

2.4 Miles
18.8 MPH
205 Watts
Rabbit Run

7:48

2.4 Miles
18.0 MPH
185 Watts
Lost Trail

9:15

2.9 Miles
18.8 MPH
206 Watts
Alpine Splash

10:10

2.9 Miles
17.2 MPH
208 Watts
Coastal Run

11:29

3.4 Miles
17.5 MPH
173 Watts
Catacombs

14:20

3.7 Miles
15.4 MPH
158 Watts
Bent Spoke

14:15

4.0 Miles
16.6 MPH
168 Watts
Fruitdale

14:20

4.4 Miles
18.5 MPH
180 Watts

Moderate

City Express

17:35

4.5 Miles
15.3 MPH
209 Watts
Dragon Fire

15:39

5.0 Miles
19.1 MPH
206 Watts
Billy Goat Falls

18:56

5.4 Miles
16.9 MPH
192 Watts
Broken Spoke

18:18

5.4 Miles
17.5 MPH
192 Watts
Moody Ambush

18:18

5.4 Miles
17.5 MPH
193 Watts
Oblivion

18:46

5.8 Miles
18.3 MPH
204 Watts
Ironhorse Rush

20:48

6.0 Miles
17.2 MPH
190 Watts
Quicksilver

20:38

6.3 Miles
18.4 MPH
194 Watts
Farmers Bluff

22:52

6.9 Miles
18.1 MPH
193 Watts
Stump Puller

22:55

6.9 Miles
18.1 MPH
194 Watts
Apple Grinder

23:03

7.0 Miles
18.1 MPH
202 Watts
Sunday Afternoon

23:50

7.0 Miles
17.5 MPH
187 Watts

Challenging

Ravens Roost

25:38

7.2 Miles
16.9 MPH
187 Watts
Stormy Hollow

24:38

7.4 Miles
18.1 MPH
212 Watts
Odyssey

27:27

7.6 Miles
16.6 MPH
190 Watts
Wicked Workout

29:24

7.9 Miles
16.0 MPH
189 Watts
Oh Mama

29:42

7.9 Miles
15.9 MPH
183 Watts
Rough Rider

28:58

8.4 Miles
17.3 MPH
175 Watts
Falcon Flight

27:49

8.4 Miles
18.0 MPH
190 Watts
Track Fever

27:38

9.0 Miles
18.3 MPH
176 Watts
Monkey Pass

34:02

9.5 Miles
16.8 MPH
172 Watts
Outlaw Rock

37:52

10.0 Miles
15.8 MPH
185 Watts
Camel Country

36:51

10.0 Miles
16.3 MPH
192 Watts
Drifters Peak

39:30

10.2 Miles
15.3 MPH
173 Watts

Extreme

Thunderball

36:09

10.7 Miles
17.7 MPH
197 Watts
Gut Buster

43:35

11.0 Miles
15.0 MPH
165 Watts
Lost Valley

42:28

11.5 Miles
16.3 MPH
194 Watts
Ocean Plunge

43:46

11.8 Miles
16.1 MPH
191 Watts
Vindicator

43:42

12.2 Miles
16.7 MPH
187 Watts
Grape Stomper

42:27

12.2 Miles
17.1 MPH
198 Watts
Pyramid Mountain

45:14

13.5 Miles
17.9 MPH
187 Watts
Temple Ridge

46:21

13.5 Miles
17.5 MPH
181 Watts
Ascension

1:08:26

18.3 Miles
15.9 MPH
181 Watts
Savage Revenge

1:13:41

20.0 Miles
16.2 MPH
180 Watts
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