Shirley Saunders
Reach Fitness @ Workday
50-59
Shirley Saunders
Biker

All-time

Miles 15
Calories 463
Score 0

  • October 9, 2018

    3.0 Miles
    92 Calories
    0 Score
    Rides
    3.01 mi in 16:17

  • July 31, 2018

    2.2 Miles
    78 Calories
    0 Score
    Rides
    2.19 mi in 14:32

  • July 30, 2018

    3.0 Miles
    84 Calories
    0 Score
    Rides
    3.00 mi in 14:47

  • April 30, 2018

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 18:15

  • April 24, 2018

    3.1 Miles
    99 Calories
    0 Score
    Rides
    3.06 mi in 15:01
Workout Wizard
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August 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
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October 2018
Titan
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July 2018
Dragon Hunter
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April 2018

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:50

1.0 Miles
12.5 MPH
77 Watts
Rolling Thunder

4:47

1.0 Miles
13.2 MPH
92 Watts
Mini Mayhem

10:22

2.0 Miles
11.8 MPH
72 Watts
Coastal Run

18:15

3.4 Miles
11.3 MPH
72 Watts
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