A R
YMCA - Greater Richmond - Shady Grove
40-49
A R
Biker Ride of the Week: 46

All-time

Miles 23
Calories 910
Score 0

  • November 13, 2018

    6.9 Miles
    255 Calories
    0 Score
    Rides
    6.91 mi in 28:54

  • November 9, 2018

    4.8 Miles
    190 Calories
    0 Score
    Rides
    4.83 mi in 24:32

  • October 5, 2018

    4.2 Miles
    154 Calories
    0 Score
    Rides
    4.18 mi in 19:01

  • May 31, 2018

    7.5 Miles
    307 Calories
    0 Score
    Rides
    7.53 mi in 32:22
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46

Moderate

Stump Puller

28:54

6.9 Miles
14.3 MPH
123 Watts

Challenging

Ravens Roost

30:16

7.2 Miles
14.6 MPH
140 Watts
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