Sarah Mcilvaine
YMCA - Delaware - Brandywine
40-49
Sarah Mcilvaine
Next Stop: Glory Coin Toss Ride of the Week: 1

All-time

Miles 849
Calories 31,712
Score 735,900

  • February 19, 2019

    9.5 Miles
    354 Calories
    0 Score
    Rides
    9.54 mi in 41:43

  • February 11, 2019

    8.0 Miles
    304 Calories
    0 Score
    Rides
    7.95 mi in 35:32

  • February 8, 2019

    7.6 Miles
    303 Calories
    0 Score
    Rides
    7.60 mi in 37:04

  • February 4, 2019

    7.8 Miles
    300 Calories
    0 Score
    Rides
    7.84 mi in 36:42

  • February 1, 2019

    7.8 Miles
    300 Calories
    0 Score
    Rides
    7.81 mi in 36:51

  • January 26, 2019

    12.2 Miles
    474 Calories
    0 Score
    Rides
    12.18 mi in 58:27

  • January 21, 2019

    8.4 Miles
    349 Calories
    0 Score
    Rides
    7.87 mi in 39:22
    0.50 mi in 3:50

  • January 18, 2019

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.43 mi in 24:54

  • January 17, 2019

    12.2 Miles
    468 Calories
    0 Score
    Rides
    12.18 mi in 1:07:58

  • January 13, 2019

    10.0 Miles
    411 Calories
    0 Score
    Rides
    10.01 mi in 57:36
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 32
Ride of the Week: 32
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 19
Ride of the Week: 19
Road Warrior
Road Warrior
Ride of the Week: 17
Ride of the Week: 17

Basic

Expresso Speedway

4:30

1.0 Miles
13.4 MPH
82 Watts
Rolling Thunder

4:56

1.0 Miles
12.5 MPH
80 Watts
Redwood Dash

6:57

1.5 Miles
12.9 MPH
75 Watts
Titan Time

9:02

1.8 Miles
11.3 MPH
86 Watts
Campus Loop

8:55

2.0 Miles
13.6 MPH
93 Watts
Evening Bliss

11:10

2.4 Miles
12.7 MPH
85 Watts
Alpine Splash

15:51

2.9 Miles
11.1 MPH
97 Watts
Coastal Run

14:27

3.4 Miles
14.1 MPH
110 Watts
Bent Spoke

20:33

4.0 Miles
11.8 MPH
92 Watts
Fruitdale

18:54

4.4 Miles
14.2 MPH
97 Watts

Moderate

City Express

29:37

4.5 Miles
9.1 MPH
98 Watts
Dragon Fire

22:05

5.0 Miles
13.6 MPH
98 Watts
Billy Goat Falls

25:30

5.4 Miles
12.6 MPH
114 Watts
Broken Spoke

24:54

5.4 Miles
13.1 MPH
107 Watts
Moody Ambush

25:09

5.4 Miles
12.8 MPH
106 Watts
Oblivion

27:06

5.8 Miles
12.8 MPH
96 Watts
Ironhorse Rush

26:50

6.0 Miles
13.4 MPH
118 Watts
Apple Grinder

34:52

7.0 Miles
11.9 MPH
87 Watts

Challenging

Ravens Roost

31:41

7.2 Miles
13.7 MPH
123 Watts
Stormy Hollow

35:12

7.4 Miles
12.7 MPH
112 Watts
Odyssey

35:20

7.6 Miles
12.9 MPH
123 Watts
Wicked Workout

41:39

7.9 Miles
11.2 MPH
108 Watts
Oh Mama

39:22

7.9 Miles
12.0 MPH
115 Watts
Rough Rider

34:49

8.4 Miles
14.4 MPH
122 Watts
Falcon Flight

38:54

8.4 Miles
12.9 MPH
95 Watts
Track Fever

35:48

9.0 Miles
15.1 MPH
98 Watts
Monkey Pass

41:43

9.5 Miles
13.7 MPH
117 Watts
Outlaw Rock

50:45

10.0 Miles
11.8 MPH
112 Watts
Camel Country

49:32

10.0 Miles
12.0 MPH
118 Watts
Drifters Peak

57:29

10.2 Miles
10.5 MPH
93 Watts

Extreme

Thunderball

51:34

10.7 Miles
12.5 MPH
99 Watts
Gut Buster

1:00:10

11.0 Miles
10.9 MPH
105 Watts
Lost Valley

1:05:08

11.5 Miles
10.5 MPH
94 Watts
Ocean Plunge

1:04:49

11.8 Miles
10.9 MPH
105 Watts
Vindicator

57:46

12.2 Miles
12.6 MPH
114 Watts
Grape Stomper

56:08

12.2 Miles
12.9 MPH
120 Watts
Pyramid Mountain

57:50

13.5 Miles
14.0 MPH
113 Watts
Temple Ridge

56:46

13.5 Miles
14.3 MPH
123 Watts
Ascension

1:44:24

18.3 Miles
10.4 MPH
89 Watts
Savage Revenge

1:41:28

20.0 Miles
11.8 MPH
104 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default