Mark Staton
Workout Anytime - Milton
40-49
Mark Staton
Millennium Ride of the Week: 6

All-time

Miles 1,117
Calories 40,935
Score 28,920

  • July 18, 2022

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 13:44

  • July 1, 2022

    10.0 Miles
    408 Calories
    0 Score
    Rides
    10.01 mi in 55:34

  • June 27, 2022

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:28

  • June 13, 2022

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 10:47

  • June 9, 2022

    3.7 Miles
    138 Calories
    0 Score
    Rides
    3.73 mi in 20:02

  • June 2, 2022

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 10:07

  • May 23, 2022

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:34

  • May 12, 2022

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:30

  • April 14, 2022

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 10:08

  • April 4, 2022

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 9:55
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2020
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Anytime Milton Cash Grab
How far can you go?!?
May 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Demo Workout Anytime Milton Cash Grab
How far can you go?!?
April 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 23
Workout Anytime Milton Cash Grab
Workout Anytime Milton Cash Grab
Ride of the Week: 18
Ride of the Week: 18

Basic

Expresso Speedway

3:59

1.0 Miles
15.1 MPH
117 Watts
Rolling Thunder

4:34

1.0 Miles
13.6 MPH
101 Watts
Redwood Dash

5:26

1.5 Miles
16.6 MPH
146 Watts
Titan Time

6:17

1.8 Miles
16.4 MPH
167 Watts
Campus Loop

7:00

2.0 Miles
17.2 MPH
148 Watts
Mini Mayhem

6:54

2.0 Miles
17.6 MPH
158 Watts
Evening Bliss

8:33

2.4 Miles
16.4 MPH
142 Watts
Rabbit Run

9:21

2.4 Miles
15.1 MPH
115 Watts
Lost Trail

11:16

2.9 Miles
15.4 MPH
124 Watts
Alpine Splash

13:37

2.9 Miles
12.9 MPH
132 Watts
Coastal Run

12:48

3.4 Miles
15.8 MPH
150 Watts
Catacombs

17:48

3.7 Miles
12.6 MPH
113 Watts
Bent Spoke

15:31

4.0 Miles
15.4 MPH
136 Watts
Fruitdale

16:19

4.4 Miles
16.3 MPH
126 Watts

Moderate

Dragon Fire

19:00

5.0 Miles
15.7 MPH
124 Watts
Billy Goat Falls

21:19

5.4 Miles
15.0 MPH
144 Watts
Broken Spoke

24:12

5.4 Miles
13.4 MPH
115 Watts
Moody Ambush

20:54

5.4 Miles
15.3 MPH
136 Watts
Ironhorse Rush

23:33

6.0 Miles
15.2 MPH
136 Watts
Quicksilver

27:32

6.3 Miles
13.8 MPH
112 Watts
Farmers Bluff

29:02

6.9 Miles
14.3 MPH
125 Watts
Apple Grinder

34:17

7.0 Miles
12.2 MPH
97 Watts
Sunday Afternoon

31:16

7.0 Miles
13.3 MPH
115 Watts

Challenging

Ravens Roost

29:22

7.2 Miles
14.7 MPH
129 Watts
Stormy Hollow

35:30

7.4 Miles
12.6 MPH
116 Watts
Odyssey

38:21

7.6 Miles
11.9 MPH
113 Watts
Wicked Workout

40:12

7.9 Miles
11.6 MPH
114 Watts
Oh Mama

42:15

7.9 Miles
11.2 MPH
107 Watts
Outlaw Rock

51:45

10.0 Miles
11.6 MPH
115 Watts
Camel Country

58:11

10.0 Miles
10.3 MPH
92 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default