Nicolas Kjolhede
YMCA - Greater Rochester - Northwest
30-39
Nicolas Kjolhede
Double Millennium Coin Toss Calorie Crusher

Year-to-date

Miles 51
Calories 2,408
Score 0

All-time

Miles 2,137
Calories 94,270
Score 342,186

Monthly Activity

  • January 18, 2024

    7.0 Miles
    333 Calories
    0 Score
    Rides
    6.98 mi in 22:54

  • January 17, 2024

    10.0 Miles
    505 Calories
    0 Score
    Rides
    10.01 mi in 32:53

  • January 16, 2024

    7.0 Miles
    330 Calories
    0 Score
    Rides
    6.98 mi in 21:48

  • January 11, 2024

    6.0 Miles
    292 Calories
    0 Score
    Rides
    6.01 mi in 18:10

  • January 9, 2024

    7.0 Miles
    336 Calories
    0 Score
    Rides
    6.98 mi in 22:31

  • January 3, 2024

    9.0 Miles
    374 Calories
    0 Score
    Rides
    9.00 mi in 24:35

  • January 1, 2024

    5.0 Miles
    225 Calories
    0 Score
    Rides
    5.00 mi in 14:41

  • December 31, 2023

    5.8 Miles
    267 Calories
    0 Score
    Rides
    5.75 mi in 17:25

  • December 14, 2023

    5.8 Miles
    282 Calories
    0 Score
    Rides
    5.75 mi in 17:58

  • December 13, 2023

    8.4 Miles
    390 Calories
    0 Score
    Rides
    8.38 mi in 25:06
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Y Madness 2023 Electric 8 All Tournament
2 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 44
Ride of the Week: 44
Road Warrior
Road Warrior
Ride of the Week: 41
Ride of the Week: 41
Ghost Buster
Ghost Buster
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 19
Ride of the Week: 19

Basic

Titan Time

5:36

1.8 Miles
18.8 MPH
220 Watts
Coastal Run

10:49

3.4 Miles
18.7 MPH
208 Watts
Fruitdale

12:23

4.4 Miles
21.4 MPH
270 Watts

Moderate

City Express

16:02

4.5 Miles
17.0 MPH
257 Watts
Dragon Fire

14:21

5.0 Miles
20.9 MPH
265 Watts
Billy Goat Falls

17:19

5.4 Miles
18.6 MPH
245 Watts
Broken Spoke

16:27

5.4 Miles
19.8 MPH
255 Watts
Moody Ambush

16:32

5.4 Miles
19.7 MPH
251 Watts
Oblivion

17:11

5.8 Miles
20.1 MPH
259 Watts
Ironhorse Rush

18:10

6.0 Miles
19.8 MPH
266 Watts
Quicksilver

18:47

6.3 Miles
20.2 MPH
257 Watts
Farmers Bluff

20:46

6.9 Miles
20.0 MPH
253 Watts
Stump Puller

20:41

6.9 Miles
20.0 MPH
255 Watts
Apple Grinder

21:48

7.0 Miles
19.2 MPH
240 Watts
Sunday Afternoon

21:31

7.0 Miles
19.5 MPH
247 Watts

Challenging

Ravens Roost

22:02

7.2 Miles
19.7 MPH
265 Watts
Stormy Hollow

24:11

7.4 Miles
18.5 MPH
240 Watts
Odyssey

24:47

7.6 Miles
18.4 MPH
243 Watts
Wicked Workout

26:50

7.9 Miles
17.6 MPH
235 Watts
Oh Mama

26:12

7.9 Miles
18.0 MPH
245 Watts
Rough Rider

25:06

8.4 Miles
20.0 MPH
254 Watts
Falcon Flight

25:11

8.4 Miles
20.0 MPH
252 Watts
Track Fever

24:35

9.0 Miles
22.0 MPH
250 Watts
Monkey Pass

29:32

9.5 Miles
19.4 MPH
245 Watts
Outlaw Rock

32:53

10.0 Miles
18.3 MPH
254 Watts
Camel Country

37:43

10.0 Miles
15.9 MPH
185 Watts
Drifters Peak

39:07

10.2 Miles
15.6 MPH
176 Watts
Lucky Streak

31:45

10.6 Miles
20.0 MPH
244 Watts

Extreme

Thunderball

40:33

10.7 Miles
15.8 MPH
159 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default