Rob V
YMCA - Greater Richmond - Tuckahoe
60-69
Rob V
Double Centurion Titan

All-time

Miles 299
Calories 13,495
Score 0

  • December 20, 2019

    6.9 Miles
    304 Calories
    0 Score
    Rides
    0.58 mi in 3:12
    6.33 mi in 20:51

  • September 16, 2019

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 8:32

  • September 14, 2019

    7.9 Miles
    377 Calories
    0 Score
    Rides
    7.87 mi in 31:24

  • September 11, 2019

    12.4 Miles
    545 Calories
    0 Score
    Rides
    0.26 mi in 1:24
    12.18 mi in 48:26

  • July 22, 2019

    21.0 Miles
    1,027 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    20.02 mi in 1:12:37

  • July 20, 2019

    14.5 Miles
    646 Calories
    0 Score
    Rides
    1.00 mi in 5:15
    13.51 mi in 44:48

  • July 10, 2019

    19.3 Miles
    946 Calories
    0 Score
    Rides
    1.00 mi in 5:14
    18.30 mi in 1:08:29

  • July 7, 2019

    14.5 Miles
    657 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    13.51 mi in 44:52

  • May 9, 2019

    11.7 Miles
    518 Calories
    0 Score
    Rides
    1.02 mi in 6:04
    10.67 mi in 39:10

  • May 6, 2019

    11.2 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 6:45
    10.16 mi in 39:27
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan
Titan
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:47

1.0 Miles
21.8 MPH
287 Watts
Rolling Thunder

4:45

1.0 Miles
13.2 MPH
94 Watts
Redwood Dash

8:32

1.5 Miles
10.6 MPH
60 Watts

Moderate

City Express

22:01

4.5 Miles
12.1 MPH
151 Watts
Dragon Fire

20:56

5.0 Miles
14.3 MPH
109 Watts
Billy Goat Falls

21:44

5.4 Miles
14.8 MPH
162 Watts
Oblivion

21:08

5.8 Miles
16.3 MPH
166 Watts
Quicksilver

20:51

6.3 Miles
18.2 MPH
205 Watts
Apple Grinder

26:00

7.0 Miles
16.1 MPH
165 Watts

Challenging

Oh Mama

31:24

7.9 Miles
15.0 MPH
179 Watts
Falcon Flight

31:39

8.4 Miles
15.9 MPH
149 Watts
Camel Country

42:25

10.0 Miles
14.2 MPH
158 Watts
Drifters Peak

35:36

10.2 Miles
17.0 MPH
227 Watts

Extreme

Thunderball

36:27

10.7 Miles
17.6 MPH
215 Watts
Gut Buster

41:36

11.0 Miles
15.8 MPH
203 Watts
Vindicator

48:26

12.2 Miles
15.1 MPH
165 Watts
Pyramid Mountain

44:48

13.5 Miles
18.1 MPH
205 Watts
Ascension

1:08:29

18.3 Miles
16.0 MPH
197 Watts
Savage Revenge

1:12:37

20.0 Miles
16.5 MPH
202 Watts
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