J. Njoroge

John Njoroge

Under 20

All-time

Miles	8
Calories	306
Score	3,000

John Njoroge

Pierce College of Puyallup

Under 20

March 10, 2020

0.3 Miles

8 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:20

0.26

1:20

0.26

11.7

8

88

173
March 9, 2020

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

33

111

165
September 26, 2018

0.5 Miles

18 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.49 mi in 2:12

0.49

2:12

0.49

13.4

18

114

173
July 25, 2018

0.3 Miles

10 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.29 mi in 1:35

Goal: 10 Minutes

0.29

1:35

0.29

11.0

10

86

153
June 14, 2018

1.5 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:17

Goal: 5 Minutes

1

6:17

1.5

14.3

50

110

177
June 7, 2018

0.3 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.33 mi in 1:22

Goal: 2 Miles

0.33

1:22

0.33

14.5

11

117

162
June 5, 2018

1.3 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.25 mi in 5:40

Goal: 5 Minutes

0.71

5:40

1.25

13.2

44

107

173
May 31, 2018

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

Goal: 10 Minutes

1

4:19

1.02

14.2

34

109

175
May 29, 2018

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

Goal: 5 Minutes

1

4:11

1

14.3

33

111

168
May 24, 2018

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

Goal: 5 Minutes

1

4:15

1

14.1

38

125

174

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

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Fall Frenzy 2018

The roads are digital but the sweat is real!

26 Sep 2018 - 25 Oct 2018

View Results

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2018

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Titan

Burn 2,500 Calories for your chance to win $100

July 2018

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King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2018

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Road Warrior

Ride 100 miles for your chance to win $100

May 2018

View Results

Road

Biker

First Mile

Basic

Expresso Speedway

4:11

1.0
Miles

14.3
MPH

111
Watts

Expresso Speedway

4:11

1.0 Miles
14.3 MPH
111 Watts

Rolling Thunder

4:19

1.0
Miles

14.2
MPH

109
Watts

Rolling Thunder

4:19

1.0 Miles
14.2 MPH
109 Watts

Redwood Dash

6:17

1.5
Miles

14.2
MPH

110
Watts

Redwood Dash

6:17

1.5 Miles
14.2 MPH
110 Watts

All-time

March 10, 2020

0.3 Miles

8 Calories

0 Score

March 9, 2020

1.0 Miles

33 Calories

0 Score

September 26, 2018

0.5 Miles

18 Calories

0 Score

July 25, 2018

0.3 Miles

10 Calories

0 Score

June 14, 2018

1.5 Miles

50 Calories

0 Score

June 7, 2018

0.3 Miles

11 Calories

0 Score

June 5, 2018

1.3 Miles

44 Calories

0 Score

May 31, 2018

1.0 Miles

34 Calories

0 Score

May 29, 2018

1.0 Miles

33 Calories

0 Score

May 24, 2018

1.0 Miles

38 Calories

0 Score

Road

Basic

4:11

4:19

6:17

Biker

First Mile

This rider is a Team Captain