Shelli Straushein
YMCA - Metropolitan Denver - Susan M. Duncan
50-59
Shelli Straushein
Double Centurion Titan

All-time

Miles 360
Calories 13,001
Score 0

  • August 4, 2018

    12.4 Miles
    469 Calories
    0 Score
    Rides
    12.18 mi in 54:07
    0.25 mi in 1:53

  • July 31, 2018

    7.0 Miles
    253 Calories
    0 Score
    Rides
    6.98 mi in 29:45

  • July 30, 2018

    5.7 Miles
    187 Calories
    0 Score
    Rides
    5.48 mi in 24:30
    0.25 mi in 1:54

  • July 26, 2018

    9.5 Miles
    344 Calories
    0 Score
    Rides
    9.54 mi in 40:59

  • July 25, 2018

    15.7 Miles
    636 Calories
    0 Score
    Rides
    15.74 mi in 1:22:08

  • July 24, 2018

    14.7 Miles
    520 Calories
    0 Score
    Rides
    14.68 mi in 1:01:58

  • July 22, 2018

    15.0 Miles
    550 Calories
    0 Score
    Rides
    15.04 mi in 1:06:56

  • July 21, 2018

    11.0 Miles
    460 Calories
    0 Score
    Rides
    11.03 mi in 53:52

  • July 8, 2018

    7.3 Miles
    253 Calories
    0 Score
    Rides
    1.50 mi in 5:43
    5.75 mi in 23:16

  • July 7, 2018

    14.3 Miles
    500 Calories
    0 Score
    Rides
    14.27 mi in 1:00:08
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
King of the Mountains
King of the Mountains

Basic

Redwood Dash

5:43

1.5 Miles
15.7 MPH
117 Watts
Lost Trail

12:17

2.9 Miles
14.3 MPH
110 Watts
Coastal Run

13:59

3.4 Miles
14.5 MPH
106 Watts
Bent Spoke

19:25

4.0 Miles
12.3 MPH
92 Watts

Moderate

Dragon Fire

20:09

5.0 Miles
14.9 MPH
116 Watts
Broken Spoke

24:50

5.4 Miles
13.0 MPH
105 Watts
Moody Ambush

24:55

5.4 Miles
12.9 MPH
104 Watts
Oblivion

23:16

5.8 Miles
14.8 MPH
123 Watts
Ironhorse Rush

27:35

6.0 Miles
13.1 MPH
110 Watts
Quicksilver

26:47

6.3 Miles
14.2 MPH
109 Watts
Stump Puller

30:11

6.9 Miles
13.8 MPH
106 Watts
Apple Grinder

32:45

7.0 Miles
12.8 MPH
98 Watts
Sunday Afternoon

29:45

7.0 Miles
14.1 MPH
117 Watts

Challenging

Stormy Hollow

34:22

7.4 Miles
13.0 MPH
109 Watts
Odyssey

35:57

7.6 Miles
12.7 MPH
114 Watts
Wicked Workout

39:02

7.9 Miles
12.1 MPH
113 Watts
Oh Mama

41:59

7.9 Miles
11.2 MPH
101 Watts
Rough Rider

38:17

8.4 Miles
13.1 MPH
96 Watts
Falcon Flight

36:50

8.4 Miles
13.6 MPH
103 Watts
Monkey Pass

40:59

9.5 Miles
14.0 MPH
116 Watts
Outlaw Rock

55:00

10.0 Miles
10.9 MPH
95 Watts
Camel Country

53:56

10.0 Miles
11.1 MPH
97 Watts
Drifters Peak

53:15

10.2 Miles
11.4 MPH
98 Watts

Extreme

Thunderball

46:58

10.7 Miles
13.7 MPH
115 Watts
Gut Buster

53:52

11.0 Miles
12.3 MPH
118 Watts
Ocean Plunge

1:04:35

11.8 Miles
11.0 MPH
101 Watts
Grape Stomper

54:07

12.2 Miles
13.5 MPH
119 Watts
Pyramid Mountain

55:25

13.5 Miles
14.7 MPH
120 Watts
Temple Ridge

57:04

13.5 Miles
14.3 MPH
114 Watts
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