Mark P
YMCA - Metro North - Melrose
40-49
Mark P
Centurion

All-time

Miles 190
Calories 8,172
Score 0

  • February 8, 2020

    15.2 Miles
    670 Calories
    0 Score
    Rides
    6.33 mi in 20:38
    7.87 mi in 28:50
    1.02 mi in 3:22

  • February 6, 2020

    8.9 Miles
    380 Calories
    0 Score
    Rides
    7.44 mi in 26:12
    1.50 mi in 5:31

  • February 4, 2020

    16.2 Miles
    655 Calories
    0 Score
    Rides
    7.22 mi in 25:46
    6.91 mi in 23:31
    2.03 mi in 7:34

  • February 1, 2020

    9.4 Miles
    388 Calories
    0 Score
    Rides
    3.37 mi in 11:16
    6.01 mi in 21:26

  • January 15, 2020

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.43 mi in 20:17

  • February 26, 2019

    14.2 Miles
    615 Calories
    0 Score
    Rides
    12.18 mi in 43:08
    2.03 mi in 7:38

  • February 24, 2019

    17.4 Miles
    738 Calories
    0 Score
    Rides
    5.00 mi in 16:21
    10.01 mi in 37:02
    2.36 mi in 8:52

  • February 21, 2019

    16.4 Miles
    713 Calories
    0 Score
    Rides
    4.78 mi in 19:57
    9.54 mi in 32:55
    2.03 mi in 7:33

  • February 19, 2019

    12.0 Miles
    538 Calories
    0 Score
    Rides
    10.01 mi in 36:22
    2.03 mi in 7:19

  • February 13, 2019

    15.8 Miles
    636 Calories
    0 Score
    Rides
    6.33 mi in 21:41
    7.44 mi in 26:56
    2.03 mi in 7:36
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.4 MPH
171 Watts
Rolling Thunder

3:22

1.0 Miles
18.1 MPH
180 Watts
Redwood Dash

5:31

1.5 Miles
16.4 MPH
133 Watts
Campus Loop

6:53

2.0 Miles
17.9 MPH
169 Watts
Mini Mayhem

7:33

2.0 Miles
16.1 MPH
132 Watts
Rabbit Run

8:52

2.4 Miles
15.9 MPH
133 Watts
Coastal Run

11:16

3.4 Miles
18.0 MPH
173 Watts

Moderate

City Express

16:34

4.5 Miles
16.4 MPH
232 Watts
Dragon Fire

16:21

5.0 Miles
18.4 MPH
185 Watts
Billy Goat Falls

19:50

5.4 Miles
16.2 MPH
176 Watts
Broken Spoke

16:50

5.4 Miles
19.0 MPH
221 Watts
Moody Ambush

19:00

5.4 Miles
16.8 MPH
172 Watts
Ironhorse Rush

21:26

6.0 Miles
16.7 MPH
174 Watts
Quicksilver

20:38

6.3 Miles
18.4 MPH
188 Watts
Stump Puller

23:31

6.9 Miles
17.6 MPH
175 Watts
Apple Grinder

25:13

7.0 Miles
16.6 MPH
169 Watts

Challenging

Ravens Roost

25:46

7.2 Miles
16.8 MPH
172 Watts
Stormy Hollow

26:12

7.4 Miles
17.0 MPH
184 Watts
Oh Mama

28:50

7.9 Miles
16.4 MPH
188 Watts
Falcon Flight

25:36

8.4 Miles
19.6 MPH
221 Watts
Monkey Pass

32:55

9.5 Miles
17.4 MPH
179 Watts
Outlaw Rock

36:22

10.0 Miles
16.5 MPH
189 Watts
Camel Country

37:02

10.0 Miles
16.1 MPH
178 Watts

Extreme

Vindicator

43:08

12.2 Miles
16.9 MPH
186 Watts
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