M. Tanner

Melissa Tanner

YMCA - Central Maryland - Catonsville Center

30-39

All-time

Miles	451
Calories	18,227
Score	0

Melissa Tanner

YMCA - Central Maryland - Catonsville Center

30-39

July 20, 2018

20.8 Miles

720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.80 mi in 1:15:02

4.71

1:15:02

20.8

16.6

720

136

124
July 18, 2018

33.1 Miles

1,254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

14.34 mi in 55:02

1.35

55:02

14.34

15.6

584

153

145

Fruitdale

18.76 mi in 1:05:03

4.25

1:05:03

18.76

17.3

670

147

145
July 16, 2018

7.9 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.91 mi in 30:02

1.79

30:02

7.91

15.8

262

121

145
July 15, 2018

23.1 Miles

887 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:35

1

8:35

2.36

16.5

84

139

0

Outlaw Rock

10.66 mi in 45:05

1.06

45:05

10.66

14.2

444

140

154

Coastal Run

10.11 mi in 37:29

3

37:29

10.11

16.2

359

135

149
July 14, 2018

7.8 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

7.83 mi in 30:02

0.94

30:02

7.83

15.6

275

128

149
July 13, 2018

7.7 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.71 mi in 30:08

1.10

30:08

7.71

15.4

282

132

153
July 11, 2018

25.6 Miles

1,050 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

17.11 mi in 1:00:03

1.80

Laps

1:00:03

17.11

17.1

730

178

146

Train

8.51 mi in 30:07

30:07

8.51

17.0

320

153

129
July 10, 2018

10.8 Miles

385 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

10.80 mi in 40:08

40:08

10.8

16.1

385

136

117
July 7, 2018

25.5 Miles

918 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

16.76 mi in 1:03:00

2

1:03:00

16.76

16.0

610

137

145

Lost Trail

8.73 mi in 33:23

3

33:23

8.73

15.7

308

130

141
July 6, 2018

10.1 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

10.12 mi in 45:03

1.33

45:03

10.12

13.5

418

131

128

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 27

Titan

Ride of the Week: 24

King of the Mountains

Basic

Evening Bliss

8:35

2.4
Miles

16.3
MPH

139
Watts

Evening Bliss

8:35

2.4 Miles
16.3 MPH
139 Watts

Lost Trail

10:45

2.9
Miles

16.2
MPH

139
Watts

Lost Trail

10:45

2.9 Miles
16.2 MPH
139 Watts

Alpine Splash

13:00

2.9
Miles

13.5
MPH

133
Watts

Alpine Splash

13:00

2.9 Miles
13.5 MPH
133 Watts

Coastal Run

12:09

3.4
Miles

16.6
MPH

143
Watts

Coastal Run

12:09

3.4 Miles
16.6 MPH
143 Watts

Fruitdale

14:53

4.4
Miles

17.8
MPH

158
Watts

Fruitdale

14:53

4.4 Miles
17.8 MPH
158 Watts

Moderate

Dragon Fire

17:04

5.0
Miles

17.6
MPH

165
Watts

Dragon Fire

17:04

5.0 Miles
17.6 MPH
165 Watts

Billy Goat Falls

21:42

5.4
Miles

14.8
MPH

151
Watts

Billy Goat Falls

21:42

5.4 Miles
14.8 MPH
151 Watts

Oblivion

22:15

5.8
Miles

15.5
MPH

140
Watts

Oblivion

22:15

5.8 Miles
15.5 MPH
140 Watts

Quicksilver

25:27

6.3
Miles

14.9
MPH

117
Watts

Quicksilver

25:27

6.3 Miles
14.9 MPH
117 Watts

Farmers Bluff

24:36

6.9
Miles

16.9
MPH

162
Watts

Farmers Bluff

24:36

6.9 Miles
16.9 MPH
162 Watts

Apple Grinder

23:59

7.0
Miles

17.4
MPH

181
Watts

Apple Grinder

23:59

7.0 Miles
17.4 MPH
181 Watts

Sunday Afternoon

25:54

7.0
Miles

16.1
MPH

164
Watts

Sunday Afternoon

25:54

7.0 Miles
16.1 MPH
164 Watts

Challenging

Stormy Hollow

29:35

7.4
Miles

15.1
MPH

157
Watts

Stormy Hollow

29:35

7.4 Miles
15.1 MPH
157 Watts

Odyssey

33:33

7.6
Miles

13.6
MPH

129
Watts

Odyssey

33:33

7.6 Miles
13.6 MPH
129 Watts

Wicked Workout

37:22

7.9
Miles

12.6
MPH

124
Watts

Wicked Workout

37:22

7.9 Miles
12.6 MPH
124 Watts

Rough Rider

30:14

8.4
Miles

16.6
MPH

162
Watts

Rough Rider

30:14

8.4 Miles
16.6 MPH
162 Watts

Falcon Flight

29:19

8.4
Miles

17.1
MPH

165
Watts

Falcon Flight

29:19

8.4 Miles
17.1 MPH
165 Watts

Monkey Pass

32:46

9.5
Miles

17.5
MPH

182
Watts

Monkey Pass

32:46

9.5 Miles
17.5 MPH
182 Watts

Outlaw Rock

42:52

10.0
Miles

14.0
MPH

140
Watts

Outlaw Rock

42:52

10.0 Miles
14.0 MPH
140 Watts

Extreme

Thunderball

40:54

10.7
Miles

15.7
MPH

153
Watts

Thunderball

40:54

10.7 Miles
15.7 MPH
153 Watts

Vindicator

44:00

12.2
Miles

16.6
MPH

186
Watts

Vindicator

44:00

12.2 Miles
16.6 MPH
186 Watts

Pyramid Mountain

48:50

13.5
Miles

16.6
MPH

151
Watts

Pyramid Mountain

48:50

13.5 Miles
16.6 MPH
151 Watts

Temple Ridge

47:23

13.5
Miles

17.1
MPH

172
Watts

Temple Ridge

47:23

13.5 Miles
17.1 MPH
172 Watts

Ascension

1:10:10

18.3
Miles

15.6
MPH

186
Watts

Ascension

1:10:10

18.3 Miles
15.6 MPH
186 Watts

Savage Revenge

1:21:30

20.0
Miles

14.7
MPH

153
Watts

Savage Revenge

1:21:30

20.0 Miles
14.7 MPH
153 Watts

All-time

July 20, 2018

20.8 Miles

720 Calories

0 Score

July 18, 2018

33.1 Miles

1,254 Calories

0 Score

July 16, 2018

7.9 Miles

262 Calories

0 Score

July 15, 2018

23.1 Miles

887 Calories

0 Score

July 14, 2018

7.8 Miles

275 Calories

0 Score

July 13, 2018

7.7 Miles

282 Calories

0 Score

July 11, 2018

25.6 Miles

1,050 Calories

0 Score

July 10, 2018

10.8 Miles

385 Calories

0 Score

July 7, 2018

25.5 Miles

918 Calories

0 Score

July 6, 2018

10.1 Miles

418 Calories

0 Score

Road

Challenges

Basic

8:35

10:45

13:00

12:09

14:53

Moderate

17:04

21:42

22:15

25:27

24:36

23:59

25:54

Challenging

29:35

33:33

37:22

30:14

29:19

32:46

42:52

Extreme

40:54

44:00

48:50

47:23

1:10:10

1:21:30

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 27

Titan