Charlie Frater
Gold's Gym - Crofton
20-29
Charlie Frater
Centurion Mini Tour

All-time

Miles 182
Calories 5,879
Score 0

  • February 27, 2019

    6.1 Miles
    220 Calories
    0 Score
    Rides
    0.51 mi in 5:42
    5.58 mi in 30:11

  • February 7, 2019

    6.9 Miles
    202 Calories
    0 Score
    Rides
    0.82 mi in 5:14
    Goal: 5 Minutes
    6.12 mi in 30:06
    Goal: 30 Minutes

  • January 9, 2019

    6.4 Miles
    187 Calories
    0 Score
    Rides
    0.85 mi in 5:20
    Goal: 5 Minutes
    1.50 mi in 6:57
    Goal: 10 Minutes
    4.01 mi in 21:15
    Goal: 30 Minutes

  • October 15, 2018

    7.7 Miles
    247 Calories
    0 Score
    Rides
    0.83 mi in 5:16
    Goal: 5 Minutes
    6.91 mi in 33:03
    Goal: 30 Minutes

  • October 10, 2018

    6.5 Miles
    208 Calories
    0 Score
    Rides
    0.80 mi in 5:17
    Goal: 5 Minutes
    5.70 mi in 30:08
    Goal: 30 Minutes

  • October 3, 2018

    7.0 Miles
    225 Calories
    0 Score
    Rides
    0.84 mi in 5:16
    Goal: 5 Minutes
    6.20 mi in 30:04
    Goal: 30 Minutes

  • September 27, 2018

    7.2 Miles
    216 Calories
    0 Score
    Rides
    0.85 mi in 5:14
    Goal: 5 Minutes
    6.33 mi in 29:22
    Goal: 30 Minutes

  • September 12, 2018

    6.7 Miles
    219 Calories
    0 Score
    Rides
    0.81 mi in 5:46
    Goal: 5 Minutes
    5.87 mi in 30:06
    Goal: 30 Minutes

  • August 30, 2018

    5.4 Miles
    242 Calories
    0 Score
    Rides
    0.82 mi in 5:17
    Goal: 5 Minutes
    4.53 mi in 31:33
    Goal: 30 Minutes

  • August 28, 2018

    7.1 Miles
    222 Calories
    0 Score
    Rides
    0.79 mi in 5:11
    Goal: 5 Minutes
    6.33 mi in 29:33
    Goal: 30 Minutes
Golds Gym Crofton Breakaway
How far can you go?!?
25 Feb 2019 - 31 Mar 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
GGFA Expresso Challenge
Saddle Up!
26 Sep 2018 - 2 Oct 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mini Tour
Mini Tour
Ride of the Week: 25
Ride of the Week: 25

Basic

Redwood Dash

6:57

1.5 Miles
12.9 MPH
72 Watts
Mini Mayhem

8:42

2.0 Miles
13.9 MPH
100 Watts
Evening Bliss

10:45

2.4 Miles
13.1 MPH
94 Watts
Rabbit Run

10:38

2.4 Miles
13.2 MPH
95 Watts
Lost Trail

13:59

2.9 Miles
12.5 MPH
80 Watts
Bent Spoke

20:16

4.0 Miles
11.7 MPH
86 Watts
Fruitdale

19:37

4.4 Miles
13.5 MPH
87 Watts

Moderate

City Express

31:33

4.5 Miles
8.6 MPH
93 Watts
Billy Goat Falls

29:19

5.4 Miles
11.0 MPH
94 Watts
Broken Spoke

28:47

5.4 Miles
11.2 MPH
80 Watts
Oblivion

27:51

5.8 Miles
12.4 MPH
90 Watts
Ironhorse Rush

31:59

6.0 Miles
11.2 MPH
88 Watts
Quicksilver

29:22

6.3 Miles
12.9 MPH
87 Watts
Farmers Bluff

33:03

6.9 Miles
12.6 MPH
90 Watts
Stump Puller

32:28

6.9 Miles
12.8 MPH
88 Watts

Challenging

Falcon Flight

40:16

8.4 Miles
12.5 MPH
88 Watts

Extreme

Thunderball

56:10

10.7 Miles
11.4 MPH
89 Watts
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