Alyse Kominakis
YMCA - Valparaiso
30-39
Alyse Kominakis
Double Centurion Ride of the Week: 8

All-time

Miles 345
Calories 14,245
Score 0

  • April 10, 2021

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.00 mi in 16:39

  • February 21, 2020

    7.5 Miles
    287 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    1.02 mi in 3:51
    5.43 mi in 21:01

  • February 3, 2020

    14.4 Miles
    569 Calories
    0 Score
    Rides
    1.23 mi in 5:31
    2.36 mi in 9:31
    5.43 mi in 21:18
    5.43 mi in 22:05

  • January 15, 2020

    8.1 Miles
    313 Calories
    0 Score
    Rides
    8.10 mi in 30:01

  • December 26, 2019

    6.7 Miles
    269 Calories
    0 Score
    Rides
    6.67 mi in 25:01

  • November 27, 2019

    7.7 Miles
    312 Calories
    0 Score
    Rides
    7.73 mi in 30:01

  • November 6, 2019

    13.6 Miles
    568 Calories
    0 Score
    Rides
    13.65 mi in 1:00:02

  • October 16, 2019

    9.5 Miles
    396 Calories
    0 Score
    Rides
    9.54 mi in 39:00

  • October 9, 2019

    8.3 Miles
    312 Calories
    0 Score
    Rides
    8.27 mi in 30:01

  • September 9, 2019

    12.4 Miles
    466 Calories
    0 Score
    Rides
    12.43 mi in 45:01
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 45
Ride of the Week: 45

Basic

Expresso Speedway

3:04

1.0 Miles
19.6 MPH
196 Watts
Rolling Thunder

3:37

1.0 Miles
17.0 MPH
165 Watts
Titan Time

6:47

1.8 Miles
15.5 MPH
163 Watts
Evening Bliss

9:31

2.4 Miles
14.9 MPH
126 Watts
Rabbit Run

8:33

2.4 Miles
16.6 MPH
160 Watts
Coastal Run

11:22

3.4 Miles
17.8 MPH
195 Watts
Catacombs

15:48

3.7 Miles
14.2 MPH
143 Watts
Bent Spoke

16:29

4.0 Miles
14.6 MPH
139 Watts
Fruitdale

16:51

4.4 Miles
15.8 MPH
121 Watts

Moderate

Billy Goat Falls

20:38

5.4 Miles
15.6 MPH
178 Watts
Broken Spoke

21:01

5.4 Miles
15.5 MPH
153 Watts
Quicksilver

22:59

6.3 Miles
16.5 MPH
149 Watts
Farmers Bluff

25:49

6.9 Miles
16.1 MPH
162 Watts
Apple Grinder

24:51

7.0 Miles
16.8 MPH
165 Watts
Sunday Afternoon

27:53

7.0 Miles
15.0 MPH
136 Watts

Challenging

Ravens Roost

28:13

7.2 Miles
15.4 MPH
162 Watts
Stormy Hollow

29:50

7.4 Miles
14.9 MPH
146 Watts
Rough Rider

30:23

8.4 Miles
16.5 MPH
153 Watts
Falcon Flight

30:02

8.4 Miles
16.7 MPH
173 Watts
Track Fever

31:18

9.0 Miles
17.3 MPH
151 Watts
Monkey Pass

36:19

9.5 Miles
15.8 MPH
147 Watts
Camel Country

39:10

10.0 Miles
15.3 MPH
187 Watts
Drifters Peak

42:09

10.2 Miles
14.5 MPH
146 Watts

Extreme

Thunderball

39:06

10.7 Miles
16.4 MPH
166 Watts
Lost Valley

44:12

11.5 Miles
15.7 MPH
196 Watts
Ocean Plunge

46:06

11.8 Miles
15.4 MPH
191 Watts
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