Mel Pal
New York Sports Club (TSI) - Upper West Side
20-29
Mel Pal
Double Marathoner

All-time

Miles 79
Calories 2,449
Score 0

  • July 6, 2019

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:04

  • December 6, 2018

    3.4 Miles
    98 Calories
    0 Score
    Rides
    3.37 mi in 16:51

  • November 24, 2018

    4.3 Miles
    135 Calories
    0 Score
    Rides
    4.27 mi in 22:18

  • November 14, 2018

    2.4 Miles
    67 Calories
    0 Score
    Rides
    2.36 mi in 12:35

  • September 20, 2018

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 16:31

  • September 15, 2018

    1.8 Miles
    69 Calories
    0 Score
    Rides
    1.77 mi in 10:05

  • September 9, 2018

    4.0 Miles
    139 Calories
    0 Score
    Rides
    4.01 mi in 18:33

  • August 28, 2018

    3.0 Miles
    87 Calories
    0 Score
    Rides
    3.00 mi in 14:15

  • August 25, 2018

    3.0 Miles
    83 Calories
    0 Score
    Rides
    3.00 mi in 14:14

  • August 24, 2018

    4.1 Miles
    117 Calories
    0 Score
    Rides
    4.06 mi in 20:05
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:37

1.5 Miles
13.8 MPH
88 Watts
Campus Loop

9:34

2.0 Miles
12.8 MPH
80 Watts
Mini Mayhem

9:08

2.0 Miles
13.3 MPH
88 Watts
Evening Bliss

10:34

2.4 Miles
13.5 MPH
96 Watts
Rabbit Run

12:35

2.4 Miles
11.3 MPH
66 Watts
Lost Trail

14:30

2.9 Miles
12.5 MPH
83 Watts
Coastal Run

14:46

3.4 Miles
13.8 MPH
100 Watts
Bent Spoke

18:33

4.0 Miles
12.9 MPH
101 Watts
Fruitdale

19:12

4.4 Miles
13.9 MPH
94 Watts
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