Shell Mikkelsen
YMCA - Oahe
40-49
Shell Mikkelsen
McKinley Ghost Buster

All-time

Miles 640
Calories 22,535
Score 0

  • March 9, 2020

    6.0 Miles
    208 Calories
    0 Score
    Rides
    6.01 mi in 27:00

  • March 1, 2020

    4.0 Miles
    139 Calories
    0 Score
    Rides
    4.00 mi in 17:18

  • February 28, 2020

    6.9 Miles
    238 Calories
    0 Score
    Rides
    6.91 mi in 30:12

  • February 27, 2020

    6.0 Miles
    205 Calories
    0 Score
    Rides
    6.01 mi in 27:36

  • February 20, 2020

    7.1 Miles
    300 Calories
    0 Score
    Rides
    7.12 mi in 30:42

  • February 19, 2020

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 19:45

  • February 17, 2020

    7.9 Miles
    328 Calories
    0 Score
    Rides
    7.87 mi in 34:32

  • February 16, 2020

    5.3 Miles
    199 Calories
    0 Score
    Rides
    5.27 mi in 24:01

  • February 13, 2020

    7.9 Miles
    285 Calories
    0 Score
    Rides
    5.01 mi in 21:11
    2.93 mi in 12:25

  • February 11, 2020

    7.9 Miles
    298 Calories
    0 Score
    Rides
    7.87 mi in 38:35
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Expresso Calorie Burn Challenge
Burn up the summer!
20 Jun 2018 - 20 Jul 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
Road Warrior
Road Warrior
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 27
Ride of the Week: 27
Expresso Calorie Burn Challenge
Expresso Calorie Burn Challenge

Basic

Redwood Dash

6:38

1.5 Miles
13.6 MPH
86 Watts
Campus Loop

8:38

2.0 Miles
14.1 MPH
100 Watts
Mini Mayhem

8:30

2.0 Miles
14.3 MPH
108 Watts
Evening Bliss

9:58

2.4 Miles
14.2 MPH
110 Watts
Rabbit Run

10:05

2.4 Miles
14.1 MPH
111 Watts
Lost Trail

12:48

2.9 Miles
13.6 MPH
104 Watts
Alpine Splash

12:25

2.9 Miles
14.2 MPH
144 Watts
Coastal Run

13:54

3.4 Miles
14.5 MPH
115 Watts
Bent Spoke

16:26

4.0 Miles
14.6 MPH
134 Watts
Fruitdale

18:12

4.4 Miles
14.6 MPH
106 Watts

Moderate

City Express

28:44

4.5 Miles
9.4 MPH
92 Watts
Dragon Fire

19:45

5.0 Miles
15.2 MPH
128 Watts
Billy Goat Falls

27:09

5.4 Miles
11.9 MPH
92 Watts
Broken Spoke

23:01

5.4 Miles
14.0 MPH
124 Watts
Moody Ambush

22:51

5.4 Miles
14.2 MPH
123 Watts
Oblivion

26:21

5.8 Miles
13.1 MPH
103 Watts
Ironhorse Rush

25:41

6.0 Miles
14.0 MPH
124 Watts
Quicksilver

26:23

6.3 Miles
14.4 MPH
119 Watts
Farmers Bluff

30:12

6.9 Miles
13.7 MPH
111 Watts
Stump Puller

28:59

6.9 Miles
14.3 MPH
118 Watts
Apple Grinder

29:56

7.0 Miles
14.0 MPH
117 Watts
Sunday Afternoon

29:46

7.0 Miles
14.1 MPH
119 Watts

Challenging

Ravens Roost

37:22

7.2 Miles
11.6 MPH
90 Watts
Stormy Hollow

35:56

7.4 Miles
12.4 MPH
106 Watts
Wicked Workout

34:32

7.9 Miles
13.7 MPH
136 Watts
Oh Mama

42:26

7.9 Miles
11.0 MPH
92 Watts
Rough Rider

36:36

8.4 Miles
13.7 MPH
110 Watts
Falcon Flight

37:13

8.4 Miles
13.5 MPH
94 Watts
Track Fever

33:29

9.0 Miles
16.1 MPH
124 Watts
Outlaw Rock

50:36

10.0 Miles
11.9 MPH
108 Watts
Drifters Peak

48:14

10.2 Miles
12.6 MPH
122 Watts

Extreme

Ocean Plunge

55:39

11.8 Miles
12.7 MPH
129 Watts
Vindicator

56:50

12.2 Miles
12.8 MPH
117 Watts
Pyramid Mountain

1:01:55

13.5 Miles
13.1 MPH
102 Watts
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