T. Kaehler

Thom Kaehler

YMCA - Metro Los Angeles - Torrance South Bay

60-69

All-time

Miles	54
Calories	2,135
Score	0

Thom Kaehler

YMCA - Metro Los Angeles - Torrance South Bay

60-69

August 27, 2018

5.8 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 18:51

1

18:51

5.75

18.3

257

203

0
August 1, 2018

4.0 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 12:51

1

12:51

4.01

18.7

182

212

121
July 27, 2018

5.4 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:09

Goal: 1 Completed Lap

1

14:09

4.42

18.7

175

182

131

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

35

126

0
July 24, 2018

19.5 Miles

777 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:18

1

15:18

4.01

15.7

158

149

112

Fruitdale

4.42 mi in 13:57

1

13:57

4.42

19.0

180

191

116

Campus Loop

2.03 mi in 6:25

1

6:25

2.03

19.0

84

195

114

Mini Mayhem

2.03 mi in 6:48

1

6:48

2.03

17.9

78

167

132

Titan Time

1.75 mi in 7:06

1

7:06

1.75

14.8

70

141

107

Redwood Dash

1.75 mi in 5:52

Goal: 2 Completed Laps

1.17

5:52

1.75

17.9

68

170

114

Redwood Dash

1.50 mi in 4:43

Goal: 2 Completed Laps

1

4:43

1.5

19.1

58

184

108

Rolling Thunder

1.02 mi in 3:24

Goal: 2 Completed Laps

1

3:24

1.02

18.0

40

175

108

Expresso Speedway

1.00 mi in 3:06

Goal: 1 Completed Lap

1

3:06

1

19.4

40

192

105
July 17, 2018

14.6 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 14:21

2

14:21

4.06

17.0

151

152

112

Mini Mayhem

2.03 mi in 7:01

1

7:01

2.03

17.4

75

156

129

Rabbit Run

2.36 mi in 8:12

1

8:12

2.36

17.3

91

162

83

Fruitdale

4.42 mi in 16:31

1

16:31

4.42

16.1

148

126

105

Titan Time

1.75 mi in 8:10

1

8:10

1.75

12.9

66

111

100
July 15, 2018

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:46

2

9:46

2.04

12.5

63

85

99
July 9, 2018

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

33

117

75

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 30

Breakfast Battle Challenge

Basic

Expresso Speedway

3:06

1.0
Miles

19.1
MPH

192
Watts

Expresso Speedway

3:06

1.0 Miles
19.1 MPH
192 Watts

Rolling Thunder

3:24

1.0
Miles

17.9
MPH

175
Watts

Rolling Thunder

3:24

1.0 Miles
17.9 MPH
175 Watts

Redwood Dash

4:32

1.5
Miles

19.5
MPH

200
Watts

Redwood Dash

4:32

1.5 Miles
19.5 MPH
200 Watts

Titan Time

7:06

1.8
Miles

14.6
MPH

141
Watts

Titan Time

7:06

1.8 Miles
14.6 MPH
141 Watts

Campus Loop

6:25

2.0
Miles

18.9
MPH

195
Watts

Campus Loop

6:25

2.0 Miles
18.9 MPH
195 Watts

Mini Mayhem

6:48

2.0
Miles

17.8
MPH

167
Watts

Mini Mayhem

6:48

2.0 Miles
17.8 MPH
167 Watts

Rabbit Run

8:12

2.4
Miles

17.0
MPH

162
Watts

Rabbit Run

8:12

2.4 Miles
17.0 MPH
162 Watts

Bent Spoke

12:51

4.0
Miles

18.4
MPH

212
Watts

Bent Spoke

12:51

4.0 Miles
18.4 MPH
212 Watts

Fruitdale

13:57

4.4
Miles

19.0
MPH

191
Watts

Fruitdale

13:57

4.4 Miles
19.0 MPH
191 Watts

Moderate

Oblivion

18:51

5.8
Miles

18.3
MPH

203
Watts

Oblivion

18:51

5.8 Miles
18.3 MPH
203 Watts

All-time

August 27, 2018

5.8 Miles

257 Calories

0 Score

August 1, 2018

4.0 Miles

182 Calories

0 Score

July 27, 2018

5.4 Miles

210 Calories

0 Score

July 24, 2018

19.5 Miles

777 Calories

0 Score

July 17, 2018

14.6 Miles

531 Calories

0 Score

July 15, 2018

2.0 Miles

63 Calories

0 Score

July 9, 2018

1.0 Miles

33 Calories

0 Score

Road

Challenges

Basic

3:06

3:24

4:32

7:06

6:25

6:48

8:12

12:51

13:57

Moderate

18:51

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 30

Breakfast Battle Challenge

This rider is a Team Captain