Lily Bradow
YMCA - South Hampton Roads - Taylor Bend
20-29
Lily Bradow
Double Marathoner

All-time

Miles 91
Calories 2,987
Score 0

  • March 15, 2019

    6.1 Miles
    166 Calories
    0 Score
    Rides
    2.03 mi in 9:52
    Goal: 1 Completed Lap
    2.03 mi in 10:49
    Goal: 1 Completed Lap
    1.02 mi in 5:51
    Goal: 1 Completed Lap
    1.00 mi in 4:00
    Goal: 1 Completed Lap

  • March 13, 2019

    6.7 Miles
    207 Calories
    0 Score
    Rides
    6.74 mi in 31:31
    Goal: 1 Completed Lap

  • March 12, 2019

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.93 mi in 16:37
    Goal: 1 Completed Lap

  • March 11, 2019

    4.4 Miles
    121 Calories
    0 Score
    Rides
    4.42 mi in 19:53
    Goal: 1 Completed Lap

  • February 19, 2019

    5.0 Miles
    145 Calories
    0 Score
    Rides
    5.00 mi in 23:15
    Goal: 1 Completed Lap

  • February 1, 2019

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.93 mi in 21:07
    Goal: 1 Completed Lap

  • January 30, 2019

    2.4 Miles
    67 Calories
    0 Score
    Rides
    2.36 mi in 13:14
    Goal: 1 Completed Lap

  • January 28, 2019

    3.4 Miles
    95 Calories
    0 Score
    Rides
    3.37 mi in 16:58
    Goal: 1 Completed Lap

  • January 25, 2019

    2.9 Miles
    84 Calories
    0 Score
    Rides
    2.91 mi in 16:20
    Goal: 1 Completed Lap

  • January 22, 2019

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 7:10
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:00

1.0 Miles
14.7 MPH
96 Watts
Rolling Thunder

5:51

1.0 Miles
10.8 MPH
55 Watts
Redwood Dash

7:10

1.5 Miles
13.0 MPH
73 Watts
Titan Time

8:34

1.8 Miles
11.9 MPH
104 Watts
Campus Loop

9:52

2.0 Miles
12.3 MPH
70 Watts
Mini Mayhem

10:49

2.0 Miles
11.7 MPH
62 Watts
Evening Bliss

13:14

2.4 Miles
11.0 MPH
61 Watts
Rabbit Run

10:11

2.4 Miles
14.1 MPH
104 Watts
Lost Trail

15:22

2.9 Miles
11.5 MPH
73 Watts
Alpine Splash

16:37

2.9 Miles
10.6 MPH
84 Watts
Coastal Run

15:26

3.4 Miles
13.2 MPH
88 Watts
Bent Spoke

23:40

4.0 Miles
10.3 MPH
68 Watts
Fruitdale

19:53

4.4 Miles
13.4 MPH
78 Watts

Moderate

Dragon Fire

23:15

5.0 Miles
12.9 MPH
80 Watts
Quicksilver

31:21

6.3 Miles
12.2 MPH
76 Watts
Farmers Bluff

34:25

6.9 Miles
12.2 MPH
92 Watts
Stump Puller

34:09

6.9 Miles
12.1 MPH
87 Watts

Challenging

Oh Mama

44:51

7.9 Miles
10.5 MPH
99 Watts
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