Sheung Pak
50-59
Sheung Pak
McKinley Ride of the Week: 31

Year-to-date

Miles 114
Calories 4,438
Score 0

All-time

Miles 657
Calories 26,271
Score 27,210

Monthly Activity

  • September 19, 2024

    7.2 Miles
    287 Calories
    0 Score
    Rides
    7.22 mi in 30:57
  • September 18, 2024

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 17:00
  • September 10, 2024

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 18:12
  • September 9, 2024

    6.3 Miles
    252 Calories
    0 Score
    Rides
    6.33 mi in 24:16
  • September 4, 2024

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 22:18
  • September 3, 2024

    6.0 Miles
    247 Calories
    0 Score
    Rides
    6.01 mi in 26:38
  • August 26, 2024

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 21:31
  • August 15, 2024

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:57
  • August 4, 2024

    6.3 Miles
    249 Calories
    0 Score
    Rides
    6.33 mi in 24:38
  • August 2, 2024

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 22:08
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Ride Apple Grinder this week (7 miles)
21 Jul 2024 - 27 Jul 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Burn 1,000 Calories
July 2024
Beat 5 personal bests for your chance to win $100
February 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Calorie Crusher
Calorie Crusher
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

3:52

1.0 Miles
15.5 MPH
120 Watts
Redwood Dash

5:46

1.5 Miles
15.6 MPH
131 Watts
Campus Loop

7:57

2.0 Miles
15.3 MPH
128 Watts
Evening Bliss

9:51

2.4 Miles
14.4 MPH
128 Watts
Lost Trail

13:53

2.9 Miles
12.7 MPH
89 Watts
Alpine Splash

15:09

2.9 Miles
11.6 MPH
114 Watts
Coastal Run

12:56

3.4 Miles
15.6 MPH
141 Watts
Fruitdale

17:00

4.4 Miles
15.6 MPH
128 Watts

Moderate

City Express

24:51

4.5 Miles
10.9 MPH
131 Watts
Dragon Fire

19:25

5.0 Miles
15.5 MPH
136 Watts
Billy Goat Falls

23:55

5.4 Miles
13.5 MPH
138 Watts
Broken Spoke

22:08

5.4 Miles
14.7 MPH
144 Watts
Moody Ambush

21:31

5.4 Miles
15.1 MPH
149 Watts
Oblivion

25:35

5.8 Miles
13.5 MPH
114 Watts
Ironhorse Rush

26:38

6.0 Miles
13.5 MPH
129 Watts
Quicksilver

24:16

6.3 Miles
15.7 MPH
147 Watts
Farmers Bluff

28:08

6.9 Miles
14.7 MPH
132 Watts
Stump Puller

28:27

6.9 Miles
14.6 MPH
127 Watts
Apple Grinder

30:05

7.0 Miles
13.9 MPH
128 Watts
Sunday Afternoon

28:35

7.0 Miles
14.6 MPH
138 Watts

Challenging

Ravens Roost

30:57

7.2 Miles
14.0 MPH
136 Watts
Stormy Hollow

32:09

7.4 Miles
13.9 MPH
140 Watts
Odyssey

36:48

7.6 Miles
12.4 MPH
121 Watts
Wicked Workout

35:04

7.9 Miles
13.5 MPH
147 Watts
Oh Mama

35:40

7.9 Miles
13.2 MPH
143 Watts
Rough Rider

33:19

8.4 Miles
15.1 MPH
142 Watts
Falcon Flight

34:28

8.4 Miles
14.6 MPH
125 Watts
Track Fever

35:46

9.0 Miles
15.1 MPH
121 Watts
Monkey Pass

42:14

9.5 Miles
13.6 MPH
123 Watts
Outlaw Rock

47:27

10.0 Miles
12.6 MPH
132 Watts
Camel Country

48:09

10.0 Miles
12.5 MPH
128 Watts

Extreme

Thunderball

49:01

10.7 Miles
13.1 MPH
122 Watts
Gut Buster

1:00:16

11.0 Miles
11.0 MPH
114 Watts
Lost Valley

56:54

11.5 Miles
12.1 MPH
129 Watts
Ocean Plunge

1:03:12

11.8 Miles
11.2 MPH
119 Watts
Vindicator

55:47

12.2 Miles
13.1 MPH
133 Watts
Grape Stomper

58:38

12.2 Miles
12.5 MPH
116 Watts