George Lamont
Stow Fitness Center
70-79
George Lamont
Triple Millennium Proving Grounds Titan 5000 II

All-time

Miles 3,353
Calories 148,124
Score 11,438,336

  • February 3, 2018

    5.3 Miles
    188 Calories
    0 Score
    Rides
    0.33 mi in 2:48
    5.00 mi in 19:00

  • January 23, 2017

    7.2 Miles
    279 Calories
    0 Score
    Rides
    0.85 mi in 6:29
    6.33 mi in 23:58

  • December 7, 2016

    7.9 Miles
    272 Calories
    0 Score
    Rides
    92,366 points

  • December 6, 2016

    7.2 Miles
    246 Calories
    0 Score
    Rides
    3.60 mi in 15:23
    3.60 mi in 15:23

  • December 1, 2016

    6.0 Miles
    255 Calories
    0 Score
    Rides
    6.01 mi in 25:34

  • January 15, 2016

    12.5 Miles
    562 Calories
    0 Score
    Rides
    0.97 mi in 8:28
    10.01 mi in 38:06
    1.50 mi in 4:33

  • January 13, 2016

    12.7 Miles
    453 Calories
    0 Score
    Rides
    109,502 points
    0.58 mi in 5:58
    0.58 mi in 5:58
    0.30 mi in 2:07
    2.36 mi in 7:51

  • January 10, 2016

    11.0 Miles
    400 Calories
    0 Score
    Rides
    109,620 points
    0.39 mi in 3:03
    2.03 mi in 7:07

  • January 8, 2016

    10.2 Miles
    338 Calories
    0 Score
    Rides
    0.49 mi in 4:14
    1.00 mi in 3:06
    105,559 points

  • January 6, 2016

    8.2 Miles
    281 Calories
    0 Score
    Rides
    82,467 points
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Challenges

Titan 5000 II
Titan 5000 II
Giro d'Expresso
Giro d'Expresso
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:05

1.0 Miles
19.2 MPH
213 Watts
Rolling Thunder

3:31

1.0 Miles
17.3 MPH
180 Watts
Redwood Dash

4:13

1.5 Miles
21.0 MPH
260 Watts
Campus Loop

6:12

2.0 Miles
19.5 MPH
225 Watts
Mini Mayhem

6:01

2.0 Miles
20.1 MPH
240 Watts
Evening Bliss

7:10

2.4 Miles
19.5 MPH
234 Watts
Rabbit Run

7:01

2.4 Miles
20.0 MPH
245 Watts
Lost Trail

8:57

2.9 Miles
19.5 MPH
235 Watts
Alpine Splash

9:22

2.9 Miles
18.7 MPH
266 Watts
Coastal Run

9:15

3.4 Miles
21.8 MPH
310 Watts
Bent Spoke

13:51

4.0 Miles
17.2 MPH
196 Watts
Fruitdale

12:36

4.4 Miles
21.0 MPH
269 Watts

Moderate

City Express

20:27

4.5 Miles
13.4 MPH
176 Watts
Dragon Fire

16:29

5.0 Miles
18.2 MPH
192 Watts
Billy Goat Falls

17:04

5.4 Miles
18.9 MPH
261 Watts
Broken Spoke

16:52

5.4 Miles
19.0 MPH
248 Watts
Moody Ambush

16:15

5.4 Miles
19.8 MPH
269 Watts
Ironhorse Rush

20:07

6.0 Miles
17.9 MPH
214 Watts
Quicksilver

18:39

6.3 Miles
20.3 MPH
266 Watts
Farmers Bluff

20:41

6.9 Miles
20.0 MPH
264 Watts
Stump Puller

20:46

6.9 Miles
20.0 MPH
263 Watts
Apple Grinder

22:40

7.0 Miles
18.4 MPH
217 Watts
Sunday Afternoon

28:27

7.0 Miles
14.7 MPH
139 Watts

Challenging

Ravens Roost

28:42

7.2 Miles
15.1 MPH
162 Watts
Stormy Hollow

23:50

7.4 Miles
18.7 MPH
253 Watts
Odyssey

26:06

7.6 Miles
17.4 MPH
217 Watts
Wicked Workout

27:51

7.9 Miles
16.9 MPH
216 Watts
Oh Mama

28:20

7.9 Miles
16.6 MPH
207 Watts
Rough Rider

25:32

8.4 Miles
19.7 MPH
251 Watts
Falcon Flight

26:37

8.4 Miles
18.9 MPH
219 Watts
Monkey Pass

29:37

9.5 Miles
19.3 MPH
252 Watts
Outlaw Rock

33:00

10.0 Miles
18.2 MPH
259 Watts
Camel Country

34:42

10.0 Miles
17.2 MPH
218 Watts
Drifters Peak

31:57

10.1 Miles
19.1 MPH
280 Watts

Extreme

Thunderball

35:23

10.7 Miles
18.1 MPH
218 Watts
Gut Buster

39:27

11.0 Miles
16.7 MPH
229 Watts
Vindicator

40:05

12.2 Miles
18.2 MPH
245 Watts
Grape Stomper

41:50

12.2 Miles
17.4 MPH
214 Watts
Pyramid Mountain

41:48

13.5 Miles
19.4 MPH
242 Watts
Temple Ridge

40:26

13.5 Miles
20.1 MPH
268 Watts
Ascension

1:02:05

18.3 Miles
17.6 MPH
243 Watts
Savage Revenge

1:03:42

20.0 Miles
18.9 MPH
263 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default