A. F

Anna F

YMCA - Central Connecticut Coast - Woodruff

30-39

All-time

Miles	106
Calories	4,214
Score	0

Anna F

YMCA - Central Connecticut Coast - Woodruff

30-39

March 28, 2019

9.2 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

9.16 mi in 40:19

0.86

40:19

9.16

13.6

350

120

127
January 23, 2019

9.5 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:43

1

37:43

9.54

15.2

368

139

0
December 12, 2018

9.2 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

9.17 mi in 40:05

1.17

40:05

9.17

13.7

405

144

0
October 24, 2018

11.2 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

11.18 mi in 40:06

1.24

40:06

11.18

16.7

382

135

0
October 19, 2018

9.8 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

9.76 mi in 40:03

1.40

40:03

9.76

14.6

354

123

0
October 10, 2018

9.3 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

9.30 mi in 39:06

0.93

39:06

9.3

14.3

396

145

136
August 22, 2018

9.3 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

9.32 mi in 39:32

0.93

39:32

9.32

14.1

387

139

0
August 15, 2018

10.0 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.01 mi in 38:23

1.05

38:23

10.01

15.6

379

140

72
August 8, 2018

10.2 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.17 mi in 38:53

1.22

38:53

10.17

15.7

372

135

0
August 1, 2018

9.4 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

9.40 mi in 38:53

0.94

38:53

9.4

14.5

410

151

135

Workout Wizard

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March 2019

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Titan

Burn 5,000 Calories for your chance to win $100

January 2019

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King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

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Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2018

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Workout Wizard

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August 2018

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Titan

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July 2018

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Moderate

Apple Grinder

28:52

7.0
Miles

14.5
MPH

123
Watts

Apple Grinder

28:52

7.0 Miles
14.5 MPH
123 Watts

Challenging

Oh Mama

33:33

7.9
Miles

14.1
MPH

144
Watts

Oh Mama

33:33

7.9 Miles
14.1 MPH
144 Watts

Rough Rider

31:54

8.4
Miles

15.8
MPH

134
Watts

Rough Rider

31:54

8.4 Miles
15.8 MPH
134 Watts

Track Fever

31:52

9.0
Miles

16.5
MPH

137
Watts

Track Fever

31:52

9.0 Miles
16.5 MPH
137 Watts

Monkey Pass

36:50

9.5
Miles

15.6
MPH

139
Watts

Monkey Pass

36:50

9.5 Miles
15.6 MPH
139 Watts

All-time

March 28, 2019

9.2 Miles

350 Calories

0 Score

January 23, 2019

9.5 Miles

368 Calories

0 Score

December 12, 2018

9.2 Miles

405 Calories

0 Score

October 24, 2018

11.2 Miles

382 Calories

0 Score

October 19, 2018

9.8 Miles

354 Calories

0 Score

October 10, 2018

9.3 Miles

396 Calories

0 Score

August 22, 2018

9.3 Miles

387 Calories

0 Score

August 15, 2018

10.0 Miles

379 Calories

0 Score

August 8, 2018

10.2 Miles

372 Calories

0 Score

August 1, 2018

9.4 Miles

410 Calories

0 Score

Road

Moderate

28:52

Challenging

33:33

31:54

31:52

36:50

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain