Scott Friedman
YMCA - Greater Richmond - Patrick Henry
20-29
Scott Friedman
Double Centurion

All-time

Miles 253
Calories 10,348
Score 87,008

  • November 5, 2018

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 12:53

  • November 3, 2014

    7.5 Miles
    266 Calories
    0 Score
    Rides
    4.72 mi in 17:09
    6,846 points
    9,207 points

  • October 31, 2014

    6.4 Miles
    230 Calories
    0 Score
    Rides
    2,167 points
    2.74 mi in 10:39
    8,594 points
    4,754 points

  • October 29, 2014

    5.6 Miles
    226 Calories
    0 Score
    Rides
    2.00 mi in 14:36
    6,318 points
    5,301 points

  • October 27, 2014

    7.3 Miles
    257 Calories
    0 Score
    Rides
    2.03 mi in 6:59
    6,646 points
    7,034 points
    4,577 points
    2,886 points

  • October 25, 2014

    9.1 Miles
    405 Calories
    0 Score
    Rides
    4.53 mi in 24:36
    4,827 points
    1,394 points
    1,999 points
    2,654 points

  • October 23, 2014

    14.5 Miles
    622 Calories
    0 Score
    Rides
    3,480 points
    11.53 mi in 44:34

  • October 20, 2014

    4.4 Miles
    173 Calories
    0 Score
    Rides
    3,465 points
    4,859 points
    2.03 mi in 7:29

  • July 18, 2013

    1.8 Miles
    75 Calories
    0 Score
    Rides
    1.34 mi in 6:23
    0.48 mi in 2:19

  • March 19, 2013

    20.0 Miles
    1,036 Calories
    0 Score
    Rides
    20.02 mi in 1:10:31
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.5 MPH
176 Watts
Rolling Thunder

3:50

1.0 Miles
15.8 MPH
144 Watts
Redwood Dash

4:47

1.5 Miles
18.5 MPH
194 Watts
Campus Loop

9:04

2.0 Miles
13.4 MPH
101 Watts
Mini Mayhem

6:59

2.0 Miles
17.4 MPH
168 Watts
Evening Bliss

10:58

2.4 Miles
12.8 MPH
93 Watts
Rabbit Run

8:16

2.4 Miles
17.0 MPH
169 Watts
Lost Trail

12:50

2.9 Miles
13.6 MPH
114 Watts
Alpine Splash

10:38

2.9 Miles
16.5 MPH
210 Watts
Coastal Run

12:00

3.4 Miles
16.8 MPH
172 Watts
Bent Spoke

20:19

4.0 Miles
11.7 MPH
96 Watts

Moderate

City Express

24:36

4.5 Miles
11.3 MPH
141 Watts
Dragon Fire

18:20

5.0 Miles
16.3 MPH
153 Watts
Billy Goat Falls

23:14

5.4 Miles
13.8 MPH
143 Watts
Quicksilver

23:13

6.3 Miles
16.3 MPH
159 Watts
Farmers Bluff

29:33

6.9 Miles
14.0 MPH
119 Watts
Stump Puller

29:36

6.9 Miles
14.2 MPH
121 Watts

Challenging

Ravens Roost

23:36

7.2 Miles
18.3 MPH
232 Watts
Drifters Peak

51:34

10.1 Miles
11.8 MPH
125 Watts

Extreme

Lost Valley

44:34

11.5 Miles
15.5 MPH
187 Watts
Savage Revenge

1:01:47

20.0 Miles
19.4 MPH
277 Watts
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