E. Thompson

Eloise Thompson

YMCA - Metro Los Angeles - Torrance South Bay

60-69

All-time

Miles	46
Calories	1,491
Score	0

Eloise Thompson

YMCA - Metro Los Angeles - Torrance South Bay

60-69

September 25, 2018

4.0 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

4.00 mi in 25:14

0.57

25:14

4

9.5

132

63

118
July 31, 2018

17.1 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 9:26

1

9:26

1.02

6.5

32

33

99

Dragon Fire

5.00 mi in 23:21

1

23:21

5

12.8

152

85

123

Sunday Afternoon

6.98 mi in 32:05

1

32:05

6.98

13.1

245

103

129

Rolling Thunder

4.08 mi in 18:46

4

18:46

4.08

13.0

130

92

124
July 26, 2018

24.7 Miles

747 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:16

1

17:16

2.93

10.2

109

81

121

Coastal Run

3.37 mi in 16:04

1

16:04

3.37

12.6

99

79

121

Evening Bliss

2.36 mi in 11:30

1

11:30

2.36

12.3

69

77

118

Bent Spoke

4.01 mi in 21:26

1

21:26

4.01

11.2

126

75

118

Fruitdale

4.42 mi in 20:03

1

20:03

4.42

13.2

131

85

120

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

58

78

122

Mini Mayhem

2.03 mi in 9:30

1

9:30

2.03

12.8

58

79

125

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

40

69

117

Rolling Thunder

1.02 mi in 4:59

1

4:59

1.02

12.3

29

74

117

Expresso Speedway

1.00 mi in 4:26

Goal: 1 Completed Lap

1

4:26

1

13.5

28

81

125

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 30

Breakfast Battle Challenge

Basic

Expresso Speedway

4:26

1.0
Miles

13.5
MPH

81
Watts

Expresso Speedway

4:26

1.0 Miles
13.5 MPH
81 Watts

Rolling Thunder

4:15

1.0
Miles

14.4
MPH

109
Watts

Rolling Thunder

4:15

1.0 Miles
14.4 MPH
109 Watts

Redwood Dash

7:13

1.5
Miles

12.4
MPH

69
Watts

Redwood Dash

7:13

1.5 Miles
12.4 MPH
69 Watts

Campus Loop

9:35

2.0
Miles

12.7
MPH

78
Watts

Campus Loop

9:35

2.0 Miles
12.7 MPH
78 Watts

Mini Mayhem

9:30

2.0
Miles

12.8
MPH

79
Watts

Mini Mayhem

9:30

2.0 Miles
12.8 MPH
79 Watts

Evening Bliss

11:30

2.4
Miles

12.3
MPH

77
Watts

Evening Bliss

11:30

2.4 Miles
12.3 MPH
77 Watts

Alpine Splash

17:16

2.9
Miles

10.2
MPH

81
Watts

Alpine Splash

17:16

2.9 Miles
10.2 MPH
81 Watts

Coastal Run

16:04

3.4
Miles

12.6
MPH

79
Watts

Coastal Run

16:04

3.4 Miles
12.6 MPH
79 Watts

Bent Spoke

21:26

4.0
Miles

11.1
MPH

75
Watts

Bent Spoke

21:26

4.0 Miles
11.1 MPH
75 Watts

Fruitdale

20:03

4.4
Miles

13.3
MPH

85
Watts

Fruitdale

20:03

4.4 Miles
13.3 MPH
85 Watts

Moderate

Dragon Fire

23:21

5.0
Miles

12.9
MPH

85
Watts

Dragon Fire

23:21

5.0 Miles
12.9 MPH
85 Watts

Sunday Afternoon

32:05

7.0
Miles

13.1
MPH

103
Watts

Sunday Afternoon

32:05

7.0 Miles
13.1 MPH
103 Watts

All-time

September 25, 2018

4.0 Miles

132 Calories

0 Score

July 31, 2018

17.1 Miles

559 Calories

0 Score

July 26, 2018

24.7 Miles

747 Calories

0 Score

Road

Challenges

Basic

4:26

4:15

7:13

9:35

9:30

11:30

17:16

16:04

21:26

20:03

Moderate

23:21

32:05

Marathoner

Biker

First Mile

Ride of the Week: 30

Breakfast Battle Challenge

This rider is a Team Captain