P. Hope

Paul Hope

Energize 24/7

40-49

All-time

Miles	81
Calories	3,145
Score	7,809

Paul Hope

Energize 24/7

40-49

December 10, 2018

1.5 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

59

166

0
November 5, 2018

5.4 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:18

1

21:18

5.37

15.1

248

170

0
October 31, 2018

5.3 Miles

261 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.73 mi in 5:13

5:13

0.73

8.4

17

31

74

City Express

4.53 mi in 23:59

1

Laps

23:59

4.53

11.3

244

146

0
October 28, 2018

8.2 Miles

252 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.06 mi in 10:24

10:24

2.06

11.9

58

69

0

Train

2.06 mi in 10:24

10:24

2.06

11.9

58

69

0

Train

1.12 mi in 5:26

5:26

1.12

12.4

32

75

60

Rolling Thunder

1.02 mi in 3:26

1

Laps

3:26

1.02

17.8

39

168

130

Redwood Dash

1.97 mi in 8:30

1.31

Laps

8:30

1.97

13.9

66

105

120
October 24, 2018

4.4 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:01

1

15:01

4.42

17.7

178

173

0
October 14, 2018

1.5 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.47 mi in 8:43

0.32

8:43

1.47

10.1

94

156

132
October 10, 2018

3.4 Miles

121 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.45 mi in 2:20

2:20

0.45

11.6

14

79

91

Rabbit Run

2.97 mi in 12:37

1.27

Laps

12:37

2.97

14.1

107

118

117
October 7, 2018

6.0 Miles

197 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.65 mi in 12:27

12:27

2.65

12.8

79

83

102

Coastal Run

3.37 mi in 12:38

1

Laps

12:38

3.37

16.0

118

132

112
October 3, 2018

6.0 Miles

204 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.26 mi in 2:00

2:00

0.26

7.8

5

25

196

Train

0.26 mi in 2:00

2:00

0.26

7.8

5

25

196

Expresso Speedway

1.25 mi in 4:35

1.25

Laps

4:35

1.25

16.4

48

151

120

Redwood Dash

1.88 mi in 8:45

1.25

Laps

8:45

1.88

12.9

63

96

115

Evening Bliss

2.36 mi in 8:51

1

Laps

8:51

2.36

16.0

83

133

112
October 1, 2018

4.9 Miles

160 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

3,494 points

3,494

Points

5:00

1.87

16.7

52

148

120

Rolling Thunder

1.02 mi in 3:28

1

Laps

3:28

1.02

17.7

39

165

124

Mini Mayhem

2.03 mi in 7:30

1

Laps

7:30

2.03

16.2

69

131

116

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2018

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Dragon Hunter

Score 2 million game points for your chance to win $100

September 2018

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2018

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:56

1.0
Miles

20.2
MPH

215
Watts

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
215 Watts

Rolling Thunder

3:26

1.0
Miles

17.8
MPH

168
Watts

Rolling Thunder

3:26

1.0 Miles
17.8 MPH
168 Watts

Redwood Dash

5:03

1.5
Miles

17.6
MPH

155
Watts

Redwood Dash

5:03

1.5 Miles
17.6 MPH
155 Watts

Campus Loop

7:42

2.0
Miles

15.7
MPH

122
Watts

Campus Loop

7:42

2.0 Miles
15.7 MPH
122 Watts

Mini Mayhem

7:30

2.0
Miles

16.1
MPH

131
Watts

Mini Mayhem

7:30

2.0 Miles
16.1 MPH
131 Watts

Evening Bliss

8:51

2.4
Miles

15.8
MPH

133
Watts

Evening Bliss

8:51

2.4 Miles
15.8 MPH
133 Watts

Rabbit Run

8:32

2.4
Miles

16.3
MPH

143
Watts

Rabbit Run

8:32

2.4 Miles
16.3 MPH
143 Watts

Lost Trail

11:19

2.9
Miles

15.4
MPH

143
Watts

Lost Trail

11:19

2.9 Miles
15.4 MPH
143 Watts

Alpine Splash

13:49

2.9
Miles

12.7
MPH

151
Watts

Alpine Splash

13:49

2.9 Miles
12.7 MPH
151 Watts

Coastal Run

12:38

3.4
Miles

16.0
MPH

132
Watts

Coastal Run

12:38

3.4 Miles
16.0 MPH
132 Watts

Bent Spoke

18:08

4.0
Miles

13.0
MPH

125
Watts

Bent Spoke

18:08

4.0 Miles
13.0 MPH
125 Watts

Fruitdale

15:01

4.4
Miles

17.6
MPH

173
Watts

Fruitdale

15:01

4.4 Miles
17.6 MPH
173 Watts

Moderate

City Express

23:59

4.5
Miles

11.3
MPH

146
Watts

City Express

23:59

4.5 Miles
11.3 MPH
146 Watts

Billy Goat Falls

21:18

5.4
Miles

15.1
MPH

170
Watts

Billy Goat Falls

21:18

5.4 Miles
15.1 MPH
170 Watts

All-time

December 10, 2018

1.5 Miles

59 Calories

0 Score

November 5, 2018

5.4 Miles

248 Calories

0 Score

October 31, 2018

5.3 Miles

261 Calories

0 Score

October 28, 2018

8.2 Miles

252 Calories

0 Score

October 24, 2018

4.4 Miles

178 Calories

0 Score

October 14, 2018

1.5 Miles

94 Calories

0 Score

October 10, 2018

3.4 Miles

121 Calories

0 Score

October 7, 2018

6.0 Miles

197 Calories

0 Score

October 3, 2018

6.0 Miles

204 Calories

0 Score

October 1, 2018

4.9 Miles

160 Calories

0 Score

Road

Basic

2:56

3:26

5:03

7:42

7:30

8:51

8:32

11:19

13:49

12:38

18:08

15:01

Moderate

23:59

21:18

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain