Shirley Kinsey
YMCA - Greater Providence - South County
60-69
Shirley Kinsey
Double Centurion Ride of the Week: 31

All-time

Miles 210
Calories 6,605
Score 0

  • March 2, 2020

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 21:49

  • February 8, 2020

    6.3 Miles
    190 Calories
    0 Score
    Rides
    6.33 mi in 30:05

  • February 1, 2020

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 19:00

  • January 19, 2020

    4.7 Miles
    137 Calories
    0 Score
    Rides
    4.73 mi in 21:06

  • October 28, 2019

    2.3 Miles
    64 Calories
    0 Score
    Rides
    2.34 mi in 10:02

  • October 19, 2019

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 15:12

  • October 4, 2019

    8.1 Miles
    258 Calories
    0 Score
    Rides
    6.33 mi in 28:33
    1.75 mi in 10:03

  • September 11, 2019

    3.0 Miles
    81 Calories
    0 Score
    Rides
    3.00 mi in 13:17
    Goal: 15 Minutes

  • August 11, 2019

    4.5 Miles
    122 Calories
    0 Score
    Rides
    4.50 mi in 21:16
    Goal: 20 Minutes

  • July 31, 2019

    3.0 Miles
    82 Calories
    0 Score
    Rides
    3.00 mi in 13:43
    Goal: 15 Minutes
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
YMCA Pedal Quest
Ride Rolling Thunder for Healthy Kids Day
21 Apr 2019 - 27 Apr 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
YMCA Pedal Quest
YMCA Pedal Quest

Basic

Expresso Speedway

4:11

1.0 Miles
14.1 MPH
89 Watts
Rolling Thunder

4:46

1.0 Miles
12.7 MPH
77 Watts
Redwood Dash

6:35

1.5 Miles
13.4 MPH
78 Watts
Titan Time

8:26

1.8 Miles
12.3 MPH
93 Watts
Campus Loop

8:50

2.0 Miles
13.6 MPH
90 Watts
Mini Mayhem

9:08

2.0 Miles
13.2 MPH
83 Watts
Evening Bliss

11:07

2.4 Miles
12.6 MPH
84 Watts
Rabbit Run

10:25

2.4 Miles
13.4 MPH
93 Watts
Lost Trail

14:01

2.9 Miles
12.4 MPH
81 Watts
Alpine Splash

16:33

2.9 Miles
10.6 MPH
87 Watts
Coastal Run

14:35

3.4 Miles
13.8 MPH
96 Watts
Bent Spoke

19:32

4.0 Miles
12.1 MPH
84 Watts
Fruitdale

18:40

4.4 Miles
14.2 MPH
93 Watts

Moderate

City Express

32:48

4.5 Miles
8.4 MPH
87 Watts
Dragon Fire

21:49

5.0 Miles
13.7 MPH
93 Watts
Broken Spoke

29:22

5.4 Miles
11.0 MPH
79 Watts
Oblivion

27:01

5.8 Miles
12.8 MPH
93 Watts
Quicksilver

27:56

6.3 Miles
13.6 MPH
99 Watts
Apple Grinder

32:16

7.0 Miles
12.9 MPH
96 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default