Ken Fleenor
40-49
Ken Fleenor
Double Centurion Workout Wizard

All-time

Miles 310
Calories 10,239
Score 0
  • August 31, 2018

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.00 mi in 9:26
  • August 29, 2018

    13.1 Miles
    436 Calories
    0 Score
    Rides
    5.00 mi in 19:38
    4.06 mi in 17:03
    4.06 mi in 17:40
  • August 28, 2018

    12.0 Miles
    379 Calories
    0 Score
    Rides
    12.00 mi in 49:17
  • August 27, 2018

    16.0 Miles
    522 Calories
    0 Score
    Rides
    6.00 mi in 23:48
    10.00 mi in 40:19
  • August 26, 2018

    13.0 Miles
    412 Calories
    0 Score
    Rides
    8.00 mi in 34:41
    5.00 mi in 19:52
  • August 25, 2018

    12.0 Miles
    394 Calories
    0 Score
    Rides
    2.00 mi in 8:25
    10.00 mi in 39:37
  • August 24, 2018

    11.0 Miles
    341 Calories
    0 Score
    Rides
    11.00 mi in 46:45
  • August 23, 2018

    18.0 Miles
    594 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    10.00 mi in 40:12
    7.00 mi in 27:34
  • August 22, 2018

    23.0 Miles
    775 Calories
    0 Score
    Rides
    3.00 mi in 12:37
    10.00 mi in 38:53
    10.00 mi in 39:17
  • August 21, 2018

    20.0 Miles
    668 Calories
    0 Score
    Rides
    10.00 mi in 39:16
    10.00 mi in 39:52
Ride 5 hours for your chance to win $100
August 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard

Basic

Expresso Speedway

3:22

1.0 Miles
17.6 MPH
171 Watts
Rolling Thunder

4:15

1.0 Miles
14.4 MPH
113 Watts
Redwood Dash

5:43

1.5 Miles
15.7 MPH
130 Watts
Campus Loop

8:30

2.0 Miles
14.3 MPH
108 Watts
Mini Mayhem

8:39

2.0 Miles
14.0 MPH
103 Watts
Lost Trail

12:55

2.9 Miles
13.6 MPH
107 Watts
Bent Spoke

17:57

4.0 Miles
13.3 MPH
117 Watts
Fruitdale

18:53

4.4 Miles
14.1 MPH
103 Watts

Moderate

Dragon Fire

21:15

5.0 Miles
14.2 MPH
112 Watts