Paul Yarka
McKinley Ride of the Week: 5

All-time

Miles 509
Calories 17,907
Score 0
  • February 25, 2019

    7.3 Miles
    262 Calories
    0 Score
    Rides
    7.27 mi in 30:07
  • February 8, 2019

    11.4 Miles
    372 Calories
    0 Score
    Rides
    4.42 mi in 18:23
    6.98 mi in 37:43
  • February 4, 2019

    11.0 Miles
    372 Calories
    0 Score
    Rides
    11.02 mi in 41:38
  • February 3, 2019

    10.3 Miles
    354 Calories
    0 Score
    Rides
    3.37 mi in 14:58
    6.91 mi in 29:36
  • February 2, 2019

    6.0 Miles
    206 Calories
    0 Score
    Rides
    5.00 mi in 20:30
    1.02 mi in 4:33
  • January 28, 2019

    10.4 Miles
    402 Calories
    0 Score
    Rides
    4.42 mi in 15:41
    6.02 mi in 20:43
  • January 19, 2019

    11.1 Miles
    409 Calories
    0 Score
    Rides
    11.05 mi in 41:16
  • January 17, 2019

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 20:45
  • January 5, 2019

    10.0 Miles
    365 Calories
    0 Score
    Rides
    10.00 mi in 38:05
  • January 3, 2019

    10.0 Miles
    380 Calories
    0 Score
    Rides
    2.00 mi in 7:18
    8.03 mi in 38:01
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
How far are you willing to go?
August 2018
Ride 5 hours for your chance to win $100
August 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Le Tour de Dowd YMCA
Le Tour de Dowd YMCA
Workout Wizard
Workout Wizard

Basic

Expresso Speedway

3:09

1.0 Miles
19.0 MPH
190 Watts
Rolling Thunder

3:50

1.0 Miles
16.1 MPH
142 Watts
Redwood Dash

5:30

1.5 Miles
16.5 MPH
139 Watts
Campus Loop

7:33

2.0 Miles
16.2 MPH
139 Watts
Mini Mayhem

8:01

2.0 Miles
15.4 MPH
125 Watts
Evening Bliss

10:03

2.4 Miles
14.2 MPH
111 Watts
Rabbit Run

11:07

2.4 Miles
12.7 MPH
88 Watts
Lost Trail

12:00

2.9 Miles
14.6 MPH
120 Watts
Coastal Run

13:07

3.4 Miles
15.5 MPH
133 Watts
Bent Spoke

19:56

4.0 Miles
12.0 MPH
91 Watts
Fruitdale

15:41

4.4 Miles
16.9 MPH
150 Watts

Moderate

Dragon Fire

17:03

5.0 Miles
17.6 MPH
173 Watts
Moody Ambush

23:30

5.4 Miles
13.9 MPH
117 Watts
Farmers Bluff

28:42

6.9 Miles
14.4 MPH
120 Watts
Stump Puller

30:02

6.9 Miles
13.8 MPH
111 Watts
Apple Grinder

30:34

7.0 Miles
13.7 MPH
114 Watts
Sunday Afternoon

27:57

7.0 Miles
15.0 MPH
139 Watts

Challenging

Odyssey

36:04

7.6 Miles
12.6 MPH
112 Watts
Oh Mama

47:08

7.9 Miles
9.9 MPH
87 Watts
Rough Rider

32:54

8.4 Miles
15.3 MPH
133 Watts
Falcon Flight

35:07

8.4 Miles
14.3 MPH
118 Watts
Track Fever

33:14

9.0 Miles
16.2 MPH
135 Watts
Camel Country

50:56

10.0 Miles
11.7 MPH
107 Watts

Extreme

Lost Valley

1:08:01

11.5 Miles
10.1 MPH
87 Watts