John Almonte
YMCA - Central New York - Hal Welsh East Area
60-69
John Almonte
Biker

All-time

Miles 14
Calories 466
Score 37,020

  • May 20, 2019

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:40

  • February 23, 2019

    4.0 Miles
    133 Calories
    0 Score
    Rides
    1.50 mi in 8:53
    27,000 points
    0.63 mi in 3:31
    1.00 mi in 5:29

  • January 7, 2019

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 7:15

  • January 6, 2019

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 11:29

  • August 14, 2018

    3.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 9:11
    Goal: 1 Completed Lap
    1.00 mi in 4:33
    Goal: 1 Completed Lap
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018

Road

Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

5:26

1.0 Miles
11.4 MPH
75 Watts
Redwood Dash

7:15

1.5 Miles
12.3 MPH
73 Watts
Campus Loop

10:40

2.0 Miles
11.4 MPH
63 Watts
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