S Shrake
YMCA - Oahe
40-49
S Shrake
McKinley Ride of the Week: 16

All-time

Miles 626
Calories 20,595
Score 0

  • June 2, 2022

    3.2 Miles
    81 Calories
    0 Score
    Rides
    3.18 mi in 16:22

  • December 13, 2021

    5.4 Miles
    181 Calories
    0 Score
    Rides
    5.37 mi in 32:51

  • November 16, 2021

    4.4 Miles
    113 Calories
    0 Score
    Rides
    4.42 mi in 21:58

  • October 30, 2021

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 19:11

  • October 26, 2021

    3.7 Miles
    129 Calories
    0 Score
    Rides
    3.73 mi in 22:07

  • October 25, 2021

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.01 mi in 21:13

  • October 19, 2021

    5.0 Miles
    131 Calories
    0 Score
    Rides
    5.00 mi in 26:30

  • June 28, 2021

    3.7 Miles
    128 Calories
    0 Score
    Rides
    3.73 mi in 20:52

  • May 24, 2021

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.04 mi in 10:16

  • February 9, 2021

    8.4 Miles
    272 Calories
    0 Score
    Rides
    8.38 mi in 40:37
Titan
Burn 2,500 Calories this month
June 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 33
Ride of the Week: 33

Basic

Expresso Speedway

5:14

1.0 Miles
11.5 MPH
59 Watts
Redwood Dash

6:43

1.5 Miles
13.4 MPH
76 Watts
Campus Loop

8:44

2.0 Miles
14.0 MPH
98 Watts
Evening Bliss

10:31

2.4 Miles
13.5 MPH
91 Watts
Lost Trail

12:56

2.9 Miles
13.5 MPH
102 Watts
Alpine Splash

16:51

2.9 Miles
10.4 MPH
79 Watts
Coastal Run

14:53

3.4 Miles
13.6 MPH
102 Watts
Catacombs

19:36

3.7 Miles
11.4 MPH
92 Watts
Bent Spoke

19:11

4.0 Miles
12.5 MPH
98 Watts
Fruitdale

18:39

4.4 Miles
14.2 MPH
92 Watts

Moderate

City Express

28:10

4.5 Miles
9.7 MPH
103 Watts
Dragon Fire

22:40

5.0 Miles
13.3 MPH
84 Watts
Billy Goat Falls

26:18

5.4 Miles
12.3 MPH
111 Watts
Broken Spoke

24:11

5.4 Miles
13.5 MPH
113 Watts
Moody Ambush

26:47

5.4 Miles
12.2 MPH
95 Watts
Ironhorse Rush

28:40

6.0 Miles
12.6 MPH
107 Watts
Quicksilver

28:10

6.3 Miles
13.5 MPH
105 Watts
Farmers Bluff

31:48

6.9 Miles
13.0 MPH
102 Watts
Stump Puller

33:07

6.9 Miles
12.5 MPH
84 Watts
Apple Grinder

32:35

7.0 Miles
12.9 MPH
104 Watts
Sunday Afternoon

34:03

7.0 Miles
12.3 MPH
97 Watts

Challenging

Ravens Roost

38:00

7.2 Miles
11.4 MPH
89 Watts
Stormy Hollow

40:10

7.4 Miles
11.1 MPH
88 Watts
Odyssey

42:02

7.6 Miles
10.9 MPH
90 Watts
Wicked Workout

42:21

7.9 Miles
11.1 MPH
100 Watts
Oh Mama

49:20

7.9 Miles
9.6 MPH
73 Watts
Rough Rider

35:33

8.4 Miles
14.1 MPH
115 Watts
Falcon Flight

37:24

8.4 Miles
13.4 MPH
103 Watts
Track Fever

40:41

9.0 Miles
13.3 MPH
72 Watts
Monkey Pass

48:57

9.5 Miles
11.7 MPH
78 Watts
Outlaw Rock

58:33

10.0 Miles
10.3 MPH
80 Watts
Camel Country

53:33

10.0 Miles
11.2 MPH
93 Watts

Extreme

Thunderball

1:01:46

10.7 Miles
10.4 MPH
67 Watts
Grape Stomper

1:00:31

12.2 Miles
12.1 MPH
96 Watts
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