R. Boode

Ryan Boode

Paragon Fitness

Under 20

All-time

Miles	5
Calories	183
Score	0

Ryan Boode

Paragon Fitness

Under 20

Paragon Fitness

September 6, 2018

0.4 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.42 mi in 1:34

0.21

1:34

0.42

16.1

14

131

145
August 21, 2018

1.5 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

50

116

159
August 17, 2018

1.8 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 8:40

1

8:40

1.75

12.1

72

115

157
August 16, 2018

1.3 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

32

80

148

Expresso Speedway

0.30 mi in 1:19

Goal: 1 Completed Lap

0.30

1:19

0.3

13.7

8

93

145

Road

Biker

Biker

First Mile

First Mile

Basic

Redwood Dash

5:55

1.5
Miles

15.0
MPH

116
Watts

Redwood Dash

5:55

1.5 Miles
15.0 MPH
116 Watts

Titan Time

8:40

1.8
Miles

11.9
MPH

115
Watts

Titan Time

8:40

1.8 Miles
11.9 MPH
115 Watts

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